Why Do People Lie & How To Stop Lying

1. How many lies do you think you have told this week?
2. Why do you tell the lies?

Lying is saying something with the intent of creating a false belief or impression. It's an attempt to get someone to believe something that is not true.

5 Reasons Why People Lie

1. To please others
2. To save face
3. Avoid punishment
4. Influence others
5. Prove a point

How To Stop Lying

1. Admit you have a problem with lying. Next, don't feel too bad about lying and realize most adults lie. Now is the time to stop.
2. Avoid situations that might temp or cause you to lie.
3. Remind yourself how lying messes up your life. Lying will eventually add tremendous burden on your life.
4. Commit to honesty, at all cost.
5. Lying becomes a habit. Try new habits.
6. Think about the consequences of lying.
7.  Remember your feelings when lying.

Remember you will need self-awareness before you can achieve self improvement. 

Check out our website: ouraag.com for learning self-improvement and self-awareness.

Best regards,

 Randy