Why do Indian women struggle to manage conditions like PCOS?

" I'm not getting periods regularly or even miss it sometimes?"??Have you heard saying this by any women around you? Well, the irregular period is a matter of concern. Irregular periods or missed periods, rapid weight gain, thinning hair, facial hair, and acne are the common symptoms of PCOS(polycystic ovary syndrome). The primary reason behind this condition is hormonal imbalance.?

You may be stunned to know that one in five Indian women suffers from PCOS. Sad but true! These digits are growing every year. Do you know why these numbers are increasing? Why do Indian women struggle to manage conditions like PCOS? Well, there can be different possible explanations for this.

Let's learn more about this.

Why do Indian women struggle to manage conditions like PCOS?

Lack of awareness:?Awareness plays a crucial role in managing conditions like PCOS. But in India, there is a lack of awareness regarding PCOS. Due to this, PCOS usually remains undetected for years.?

According to a survey conducted by an Indian brand, around 65% of Indian women are unaware of the PCOS symptoms. Sound weird, right? But that's the truth of PCOS in India.

Poor lifestyle:?The poor lifestyle, bad eating habits, and lack of exercise are also responsible for growing PCOS cases in Indian women. Indian women dedicate their lives to their families. They always ignore the importance of nutritional food, sound sleep, physical activity, and an emotional balance.?

Poor eating practices and less activity lead to weight gain and put you at high risk of PCOS.

Summing it Up

It may seem challenging to manage PCOS but trust me; it is not impossible. Educating women and men through awareness programs on PCOS?will definitely change the scenario. The awareness programs on PCOS help to understand how a healthy lifestyle and on-time treatment improve PCOS symptoms.

" We need to speak more about it and ask for help when required."