Why did I create a starting point?
Kristi Tornabene
I heal aging adults, so they can achieve vibrant health and feel fit at any age. Teaching to avoid disease and decline. Avoiding arthritis, cardiovascular disease, diabetes, and dementia.
You deserve to learn the foods your body needs for your best aging health. Working through the process of finding the best foods to eat, started by managing hunger, digestion, and energy. From there I listened to other doctors who are speaking on TV.
I believe you can feel better, because I felt better, and then I got older. Adjustments were necessary, and we are all aware of the change, life is adapting to change.
I posted the 7 most important genes that we need to keep functioning as we age. So what do we eat to maintain these methylating cycles.
Continuing to eliminate as you approach 80, is so important to your aging health. Women have longer curvier colons than men who have short straight colons. If you have a challenge. There are answers.
You deserve clear concise help starting at www.12keys2basichealth.com Coaching is available https://www.keystobasichealth.com/support/ Don't suffer in silence as an expert in pain reduction, energy increase, and IBSC, I have answers that will help you.
This helps with depression, lewy body dementia, Lou Gehrigs, with information for Parkinsons and even Multiple Sclerosis.
You deserve amazing health. Even with things that may harm you, or that are in your family.