Why Change is Uncomfortable

Why Change is Uncomfortable

Jasmin Terrany, LMHC Jasmin Terrany, LMHC

Jasmin Terrany, LMHC

Fiercely Committed to Empowering Successful Women to Thrive in Your Personal Life Too | Stress | Anxiety | Confidence | Relationships | Parenthood | Body Image | Author | Speaker | Life Therapist | Let's Connect!

发布日期: 2018年12月27日
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Today I’m going to talk about the uncomfortable feeling that we experience when something in our life changes.

To help you fully understand this, I have a simple exercise I would like you to perform. Ready? Play the video and do it with me.


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