Why can't I just let go???

Welcome back friends.

There's a deadly virus sweeping the western world.

It's called the NOT GOOD ENOUGH mind virus (NGE-24) you might have seen it in the papers... ??

This weeks study topic in our amazing PocketSHIFT: WhatsApp community has been SELF CONFIDENCE where we've been exploring how to make the mindset SHIFT: from adding to letting go. Scan the QR code or click the link to join the conversation!

Other people seem confident

Self confidence is something most people I have coached have been seeking. Yet what becomes apparent very quickly is most of us don't really know what self confidence is.

We assume it's something other people have, and we assume we'll feel better when we have it, but because we don't go any further than that, we presume we remain "without it".

And we could not be more wrong if we tried.

On this week's live on self confidence we explored

1. How the feeling is the secret (and emotion is not real)
2. How your beliefs are the source of all your suffering (more to come on this next week!)
3. How NOT GOOD ENOUGH is the core limiting belief
4. How confidence is your default state (aka inner peace)

Enjoy watching (18 minutes watch time) leave your questions in the comments!

~~~~~

SHIFT: Mindset mastery is the mindset coaching method for leaders that delivers a +76% improvement in your wellbeing.

If you'd like to find out how SHIFT: can help you to unlock your fullest potential, reach out for a confidential, non judgmental chat

tg-coaching.co.uk/pricing

Thanks for reading, see you next week!