Tracking tools and dive-deep for personal growth
My most recent published article was an explanation of tracking my activities and goals on a daily basis. Though I may not have planned to publish it, I garnered much positive feedback as well as many asking me about the various tools and mechanisms I used. In this article, I will dive deep and thoroughly explain in detail about my daily routine and intend to answer the as many questions I have received throughout.
?? The number one most asked question was: how one could implement such a process into their life? The easiest place to start is to use the following OKR document as a template and adapt it for your own personal goals. To do so, simply download the file below with your Google account and then you’ll be able to edit it accordingly.
Once you have your own spreadsheet, begin identifying what you intend to learn in broad categories. Those categories will be the?Objectives?in the spreadsheet. After which,?explore and discover the best resources that can help you achieve your goals.?It could be anything such as a newsletter, video channels, a sport membership, podcasts and so on. Each of those data entries will be one of the?Keys?in the table. Finally, the?Results, which will be measured with numbers and percentages. For example, if your key is to exercise twice a week, the yearly objective should be a percentage based on X/(52*2) where X = the number of occurrence, 52 = the number of weeks and 2 = the frequency. Note, it doesn't have to be frequency-based keys, but can also be a number of books to read or a sum of cash you want to invest. Allow your imagination flow and have fun with it.
The last part of the mechanism is to make it a part of your routine. There are many methods, but what worked for me was the well-known atomic habit's stacking method. This terminology is from the book?Atomic Habits ?by James Clear, which I highly recommend. In a nutshell, to build habits that sticks, it must be obvious, attractive, easy and most of all satisfying. You make more progress reading for five minutes, than not at all. Going all-in is the best way to give up, so start small, but repeat the effort more often. That way it will become part of your daily routine and you won't feel the pain. Most feedback I received outlined people’s fear and how these habits would take up too much of their time. In my case, the tracking takes a maximum of 30 minutes per week. Every Sunday, I look at the spreadsheet and identify three objectives that I wish to focus on during the week. Three actions a week is not daunting and is easy to remember and by that you never feel overwhelmed. This is most likely not the only way, and may not be for you, however it most certainly worked for me, and I see it as a great success.
Once you have all the Objectives as percentage, simply calculate their average and compare it with the year's completion to check if you are on track with your goals.
?? The second most received question was regarding the tools used. I will keep the same categories as my previous article for clarity and referencing:
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?? Next, we move onto the break-down of my financial portfolio. For personal privacy, I won't display actual figures, but will explain more in detail about my diversified strategy and the tools I used:
That should cover most of the questions I received and should give you more insights on how I am tracking everything. I built this system over the years, hence why they’re many inputs. As I am very data driven, I am positive there are more optimised ways to track your daily habits. At the end of the day, these are only tools to simplify the process.
In conclusion, I would like to share something that I learnt from reading about the lives of Bill Gates, Warren Buffet, Jeff Bezos and many others. They all agree about the compound effect in knowledge and how it is more effective to do consistent baby steps, rather than one big push. Let's say you improve something consistently by 1% every day and at the end of the year you will be 36 times better than on the first day. Big things have small beginnings.
Questions? Clarification? Improvement? Need to brainstorm an idea? Share them below in the comments — I’d love to help and hear them!
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Jeremy Labrado, Software Development Engineer at Amazon Web Services (AWS) in Berlin, Germany. Passionate about personal development, lived in France, Germany, Netherlands, NZ, UK and USA. You can find me in software development and book club meetups.
Développeur logiciel senior à Zettascale | 9+ années d'expérience | Ingénieur des systèmes embarqués
2 年Mandatory related xkcd: https://xkcd.com/2679/