WHO'S GONNA COOK THIS? PLEASE LEMME KNOW, I'M COMING OVER!
YIELD: 4 SERVINGS
TOTAL TIME: 30 MINUTES
Ingredients
6 tbsp almond flour
8 tsp large flake nutritional yeast
? tsp each or less: salt & pepper
1 lb. eggplant, cut into 8 rounds about ?-inch thick
Cooking spray
15-oz. canned diced tomatoes
2 cloves garlic, minced
2 scallions, trimmed and chopped
? cup chopped fresh basil
1? lbs. pre-grilled chicken breast slices
Directions
- Preheat the oven to 400?F.
- Combine almond flour, nutritional yeast, salt and pepper in a medium bowl.
- Rinse eggplant slices, and coat both sides with almond flour mixture. Place eggplant slices on a lightly greased baking sheet. Bake for 20 minutes, flipping halfway through.
- Meanwhile, combine the tomatoes, garlic, and scallions in a saucepan, and simmer on low for 15 to 20 minutes.
- Once eggplant is cooked, remove from the oven and serve with tomato sauce and grilled chicken.
Note: You can buy fresh or frozen pre-grilled chicken breast strips at the grocery store to save time.
Per serving: 350 calories, 10g fat, 17g carbohydrate, 47g protein