Who can benefit from Infrared Saunas?
You don't have to be a Regional CrossFit athlete like Jordan Adcock (pictured here) to reap the benefits of Infrared Light Sauna therapy, and we don't promise that you will have her abs if you do use the sauna!
According to Jillian Levy, CHHC from a post on Dr.Axe.com, researchers have been studying the effects of saunas for decades when it comes to pain management and relaxation. Infrared saunas are relatively new compared to conventional saunas but have picked up attention recently for helping naturally treat multiple health problems with little to no side effects.
Some studies have shown benefits of infrared sauna therapy for people with:
cardiovascular disease
diabetes
high blood pressure
congestive heart failure
rheumatoid arthritis
chronic fatigue
poor digestion
depression and anger
chronic muscle and joint pains
One of the biggest benefits of infrared saunas is that they’re comfortable and simple to use, even for people who struggle with pain or who have sensitive skin and stomachs when it comes to heat, all with no need for medications or doctor visits.
Contact us at [email protected] to book a time to come in and try it out!