WHITE TURMERIC, it's unique !

White Turmeric

I recently used in one of our event in rice, now fan of this spice.

Curcuma Aromatica, white turmeric or mango ginger. It is grown in the Himalayan region of Nepal and it is only available in the monsoon region.?It contains curcumin, vitamin A, protein, fatty acids, minerals and carbohydrates and has anti-inflammatory properties as well as strong antibiotic ones. Due to its many medicinal properties it is used in skin care and to get rid of throat infections and nasal and tracheobronchial congestion.

It can be consumed raw or it can be dried and used in powder form.

Health Benefit of White Turmeric

White Turmeric is believed to have several health benefits due to its anti-inflammatory and antioxidant properties.

Some of these potential benefits include;

• Reducing inflammation: The compounds in white turmeric, such as curcumin, may help reduce inflammation in the body, which can help alleviate symptoms of conditions such as arthritis and inflammatory bowel disease.
• Improving heart health: help lower cholesterol and blood pressure, which can help reduce the risk of heart disease.
• Boosting the immune system: help strengthen the immune system and protect against infections and illnesses.
• Antioxidant properties: is rich in antioxidants, which can help protect cells from damage caused by free radicals.
• Skin care: has been traditionally used in Ayurvedic medicine to lighten and brighten skin.

This article written consulted with one of my friend he is Ayurvedic Doctor in Nepal and waiting for more facts and figure. This can use as supplements.