Whispers of The Night : The Elegance of Sleep
Schneider Fernandes
HR Enthusiast! Helping organizations succeed in the market :)
In the realm of dreams, where shadows play,
Lies the importance of sleep, come what may.
A tapestry woven in the hours of night,
A symphony of rest, a guiding light.
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Cognitive function, a mind's graceful dance,
In slumber's embrace, we find our chance,
To forge memories, solutions, and dreams,
In the gentle ebb of sleep's flowing streams.
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Moods and emotions, like birds take flight,
In the soft, tender hours of the quiet night.
Sleep is the balm for the soul's weary heart,
A respite from chaos, a brand new start.
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For the body, a temple, a vessel so grand,
Sleep's vital embrace, its healing hand,
Repairs, regenerates, in the depths of night,
A symphony of cells, a harmonious sight.
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Immune warriors stand guard in our sleep,
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Cytokines and defenses, their promises to keep,
Protecting us from the ills of the world,
In the stillness of night, their flags unfurled.
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Weight's delicate balance, sleep seeks to maintain,
Metabolism and hunger, in a delicate chain,
In slumber's sweet cradle, this dance is made whole,
A secret whispered by stars to each soul.
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Quality and quantity, both must align,
In the journey through sleep, where stars often shine,
In a realm of dreams, we find our reprieve,
The tapestry of sleep, in which we believe.
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So, let sleep be your guide, your lantern in the dark,
A symphony of rest, like a song from the lark.
Embrace its sweet gifts, both in length and in grace,
In the gentle, quiet hours, find your resting place.
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Manager - Talent Acquisition at SKANDA Group of Companies
8 个月Really nice poems and very relevant content in today's fast paced world..Do consider publishing
Senior Technology Architect
1 年Beautiful!
Voluntarian Yogi | Peaceful Warrior for Divine Liberty, opposing demonic tyranny | Veteran Conspira-Quack ?? | Recovering Alcoholic, Enjoying >30 Years Of Sobriety | Book Coming Soon: 'The Way Of The Fearless Yogi'. ???
1 年Beautiful, educational, and appropriately in the context of dreaming, lucid as well Schneider. ?? "To sleep, perchance to dream: ay, there's the rub", quilled "The Bard" in that famous "To be or not to be" speech from Hamlet, but if you keep this up Schneider, we're soon going to have to downgrade his moniker to merely "*a* bard. ?? You really should consider publishing a collection of these poems.