WHICH WOLF ARE YOU FEEDING?

 A Cherokee elder was teaching his young grandson about life.

“A fight is going on inside of me,” he said to the boy. It is a terrible fight, and it is between two wolves. One is evil – he is angry, envy, sorrow, regret, greed, arrogance. Self-pity, guilt, resentment, inferiority, lies, false-pride, superior, self-doubt, and ego.

The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.

This same fight is going on inside of you and inside every other person, too.

The boy thought about it for a moment and then ask his grandfather, “Which wolf will win?”

The elder simply replied, “The one you feed.”

When it comes to your health, eating habits, lifestyle, and food choices, which wolf is winning?

*************************************************************

About the Author:

David Medansky, the Health Maestro, helps people lose weight and keep it off. He helps them reach their goals by teaching them how to eat healthier, and stop the cycle of losing the same 10 pounds over and over. Bottom line, his clients improve their health and LOVE what they see in the mirror. Medansky has received an education on and advises people on matters of food and nutrition, considering how they both impact health. He helps them reach their goals through his coaching, mentoring, online programs such as Be the Health Exception - 21 Days to a Thinner Self: https://www.yourthinnerselfplan.com/ and his award winning books - including his latest book titled: "If Not Now, When?"