Which emotion do I need to confront?
Sunday, October 27th, 2024
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Talking about feelings is a polarizing topic, especially in the workplace. One school of thought is that it builds trust and greater understanding, while the other school of thought is that sharing them could make work complicated. I'm not here to take a side. Instead, I invite you to reflect on your feelings this week.
We experience a range of emotions relating to ourselves, external events, and other people. If we don't process them, we may lash out because we've been bottling things up. We may also make unfair judgments due to preconceived notions or deprive ourselves of joy because we feel we should be sad to console others.
Our emotions significantly impact our leadership style and influence how we present ourselves to the world. It's essential to uncover if there's a dominant emotion that comes to mind right now and do the work to understand why we might be avoiding it.
My personal reflection is on YouTube .?
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The Learning Loop is a free weekly newsletter designed to help subscribers learn on purpose. Each week subscribers receive one thoughtfully curated, timely question with a brief explanation behind why it's important and a relevant resource to help with their learning journey.
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