When TOUGH times hit; RELAX & BREATHE!
One must chill out when events turns on you!

When TOUGH times hit; RELAX & BREATHE!

I’ve had some incredible times in business where I am sitting there thinking everything is awesome.

I’m pretty chuffed at myself, drinking a nice cup of coffee then BOOM I get that email, phone call, message with something bad going down.

This has happened to me many times and my reactions can range from confidence & motivation; right through to panic & extreme fear.

What I’ve learned over the years is that when tough times hit and you have some bad news, is that you need to stop and breathe for the moment.

I’ve had bad habits of going into panic mode, which I highly recommend against. Sure, you may feel the stress, but don’t let it get you to!

Slow down, chill out and focus on what you can do in the here and now.

It can be easy to freak out and worry about the future; with my advice being DON’T!

Stay present and think, what can you do right now to better your situation?

Kat May Jeffrey

Experienced Customer Centric Leader with over 20yrs Experience ?? Coach & Capability Expert ?? L&D Professional ?????? Agile Enthusiast ?? Growth & Learning Mindset Advocate ??

2 年

What a great article, Edward Zia! Thanks for sharing! We all need this!

Zev Halpern

Personal Development/Leadership/Performance Mentor??Game Changing Results???250 Rising Star Influencer 2023/2024??Unleash Your Potential??Author?? Speaker??Podcast Host???Founder-YOUR AMAZING EDGE??

2 年

Take aways abound Edward Zia

Philip Robison

Founder & Men's Health Advocate at Saving Brothers

2 年

So true, brother Edward Zia. Taking it easy allows us to make the right decisions.??????

Emy Knazovic

??Top 250 LinkedIn Influencer in 2023 ??Editor at Be Unlimited Hub Publication ?Master NLP, TLT, Mindset & Business Coach ?? Woman Leaders to Look Up To in 2021??

2 年

Sounds interesting to read Edward Zia

Jonathan Van Arsdale

Small Business Growth Expert ? Mindset and Business Coach ? I help construction companies and support industries significantly increase cash flow and build staffing capacity

2 年

Thats Really Inspiring ??

要查看或添加评论,请登录

社区洞察

其他会员也浏览了