When should a woman in leadership seek coaching?

When should a woman in leadership seek coaching?

Research shows that women in leadership roles often face unique challenges in their professional journeys. This can lead to feelings of isolation and self-doubt.

How do they know when to seek coaching?

A woman in leadership may recognize the need for coaching when she feels overwhelmed by her responsibilities or struggles to effectively communicate her vision to her team.

Recognizing Burnout

Burnout can be a silent disruptor.

It often creeps in unnoticed until its effects are undeniable. For a woman leader, the responsibilities can become overwhelmingly stressful, leading to a spectrum of symptoms such as chronic fatigue, detachment from work, and decreasing productivity. Consequently, embracing the potential for coaching can be a catalyst for rediscovering one's passion and energy.

Key signs of burnout are difficult to overlook.

If persistent exhaustion, irritability, and a lack of satisfaction have become the new normal - along with a noticeable decline in the ability to make clear decisions - it might indicate that burnout is near.

Coaching can provide invaluable support in addressing burnout symptoms, promoting sustained personal and professional well-being. Even the busiest leaders can benefit from an intentional pause, a reflective conversation, and strategic guidance, which collectively pave the way toward renewed vigor and purpose.

Feeling Isolated in Leadership

Isolation can often be a silent companion to leadership, especially within high-stakes environments. Despite the outward confidence required, many woman leaders may find themselves distanced from their teams, peers, and even personal networks, leading to an overwhelming sense of loneliness.

At such a juncture, coaching becomes a pivotal resource, fostering connections that diminish isolation and encourage collaborative growth.

Lack of Peer Support

While many woman leaders exude confidence and resilience, they can still experience a lack of peer support.

Effective peer support can increase retention rates, with employees expressing higher job satisfaction and connections.

Insufficient peer interactions might limit opportunities for candid conversations, constructive feedback, and mutual empowerment, thus affecting overall leadership effectiveness.

Realizing the benefits of peer engagement, it becomes crucial to seek coaching that can cultivate these vital relationships and fortify her leadership network.

Facing Imposter Syndrome

Imposter syndrome challenges the confidence of many accomplished woman leaders.

In 2016, Pauline Clance, a clinical psychologist, revealed that imposter syndrome affects various high-achieving women, fostering a sense of self-doubt.

Yet, it's not just women who have faced this phobia—leaders across the spectrum can suffer, questioning their worth and qualifications despite their accomplishments.

Acknowledging the prevalence of imposter syndrome, coaching offers a secure space to explore these emotions, dismantle negative self-perceptions, and unlock one's fullest potential.

By recognizing that they are not alone, woman leaders can replace self-doubt with empowering validation and renewed confidence.

Seeking Clarity on Goals

Understanding one’s goals is fundamental.

For many woman leaders, the multifaceted responsibilities can obscure their vision. They might struggle to delineate between essential long-term aspirations and immediate tasks. Consequently, leader might feel as though they are spinning in circles, marching forward without a clear destination. Coaching, at this juncture, can be the beacon that illuminates the path to definitive goal-setting.

Goals must align with one's core values.

This ensures meaningful pursuit, particularly in leadership roles where the stakes are high. Identifying misalignment early can avert unnecessary strain and foster purposeful progress.

Engaging with a coach in this process offers strategic insights, helping woman leaders streamline their objectives and focus their energies on impactful initiatives. This collaboration paves the way for a structured roadmap, aligning ambitions with actionable steps. It’s not just about charting a course; it’s about embarking on a journey with clear intent and unwavering confidence.

Improving Emotional Intelligence

Leaders thrive on emotional intelligence.

For a woman leader, it’s crucial to recognize the importance of understanding and managing emotions. By seeking coaching, she can unlock new levels of self-awareness, empathy, and resilience essential for effective leadership. This growth not only helps in personal development but also in enhancing workplace relationships.

Coaching can illuminate hidden emotional strengths.

It can also reveal areas for improvement and strategies for growth. By fostering emotional intelligence – the ability to recognize and positively manage emotions – she will develop stronger, more compassion-driven leadership, one that encourages trust and loyalty in her team.

Thus, personal and professional success are inextricably linked.

Coaching offers a highly personalized approach, enabling woman leaders to navigate complex emotional dynamics with confidence and poise. This transformative journey equips them with the tools necessary to inspire others and cultivate a thriving organizational culture.

An experienced coach provides invaluable insights on maneuvering these complexities deftly, resulting in empowered, insightful leadership.

Overcoming Self-Doubt

Acknowledging self-doubt is a crucial first step towards personal and professional growth. Recognizing the presence of these feelings allows a leader to address them proactively, rather than allowing them to fester.

By seeking coaching, a woman can embark on a journey toward self-assurance.

Coaching provides a structured platform where a leader can challenge negative self-perceptions and replace them with a more empowering narrative. This process, facilitated by a coach, fosters resilience, confidence, and a clearer sense of purpose.

When self-doubt threatens to undermine the execution of her vision, seeking the guidance of a coach becomes instrumental. Through professional coaching, women leaders can transform their inner dialogue from one of limitation to one of limitless potential, unlocking new avenues of achievement that align with their highest aspirations. This partnership not only equips them with strategies to overcome doubt but also fortifies their leadership with an unshakable foundation of self-belief.

As we recognize the unique challenges and pressures faced by women in leadership roles, it becomes even more crucial to offer tailored support that addresses these specific needs. Coaching provides a transformative space for women leaders to explore their potential, challenge the barriers they face, and advance with confidence. Whether it's overcoming self-doubt, enhancing emotional intelligence, or clarifying your professional goals, coaching offers the tools and support necessary to not only meet but exceed the expectations set for yourself. Embrace this opportunity to join a community that celebrates and uplifts women leaders, empowering you to lead with strength and resilience. Together, let's break barriers and redefine leadership.


Do you wonder why, despite your achievements and leadership position, you still feel stuck or uncertain about your decisions?

It’s difficult to find other women who understand what you are experiencing?

You question whether or not you are where you should be professionally?

You are constantly stressed and unable to settle into your life and work?

You're not alone. Many accomplished women in leadership wrestle with these feelings, questioning their abilities and next steps.

Join our women’s leadership coaching group to get unstuck. Connect with a community of like-minded leaders who not only understand your challenges but also inspire you to overcome them. Only 5 spots available.

Schedule a call today to explore how our coaching group can transform your professional journey and empower you to embrace your leadership role fully. Let’s take the first step together towards unlocking your potential and achieving the success you deserve.


"Your resilience and commitment to empowering women in leadership is truly inspiring. Your coaching group is a valuable resource for navigating the unique challenges that women leaders face. Thank you for creating a supportive community for professional growth and empowerment."

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I love that you're creating a space where women in leadership can connect, grow, and thrive together. Your coaching group sounds like a powerful resource for making lasting, positive changes!

David Kalinowski

Stay Out in Front?! Providing Powerful Competitive Intelligence to Executives Making Critical Decisions | Servicing CEOs, CSOs, CMOs, Brand Managers & CI Leaders | Keynote Speaker and Workshop Facilitator | CI Fellow

4 个月

Marisol Solarte-Erlacher, Your Women's Leadership Coaching Groups sound like an excellent forum for helping other women leaders overcome many of the challenges you outlined, despite their already great success. Is there one common trait you have seen in women that causes them to start to lose confidence in their decision-making?

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Dee Calizo

Helping Coaches & Consultants Turn Their Visibility into Client Consultations | Video Content Strategist | Personal Branding Expert | Founder @creativesdee

4 个月

Marisol, this seems like a great opportunity. Marisol Solarte-Erlacher Women in leadership need to have a supportive community and coaching to navigate challenges. I believe your group will have a significant impact on those who join.

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Cindy Skalicky ??

Professional Speaker | Author | Training F250 Leaders in Science & Tech | Helping You Tell 'Stories that Stick' w/ Confidence that Captivates. Become a top 5% Leader in Exec Comms.

4 个月

Sharing experiences with other women leaders is powerful and can definitely help with overcoming the nitty gritty of imposter syndrome. Thanks for sharing this Marisol.

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