When the Past is Present it Determines Our?Future
Dov Baron... The Science of Emotion
Transformational Catalyst Serving Elite Individuals Wanting What's Missing. Bestselling Author |Speaker | Consultant Guiding Organizations and Leaders to Create Purpose-Driven Cultures Using The Emotional Source Code!
It's easy to tell yourself "that was then, this is now"...but is it?
We like to tell ourselves that the emotional upheavals of our life are "all in the past", yet the question remains: Are they really?
When you actually stop and think about it; you can likely see that much of our daily experiences are nothing more than those same past experiences playing out in a new scenario.
This is why: "Real Leadership is an Ongoing Process of Personal Courage!
Just because “it” is in your past on a time-line, doesn't mean it's done!
What most people don't know is that the unconscious mind has no chonology!
It does not discern the past from the present or the future!
Here's a simple (and revealing) exercise:
Think about the last time someone cut you off in traffic, or did some other equally frustrating behavior.
If when you remember that incident you also remember that you got beyond a bit frustrated... maybe you touched into the range of outrage. What you might want to know is that’s called a ‘disproportionate response.’ (if you haven't done it I guarantee you've interacted with someone who has...right?)
Simply put, it means that from an outsider or neutral perspective the incident measured on an anger response scale might have been worthy of a ‘3’ response rate. However, your reaction may have been more like a 6+. Hence, the response is determined as disproportionate.
If you can't remember a traffic incident, that's okay. Think of any time where you've become incredibly angry, (and it may even have surprised you).
Here's a big clue: Even if, you became incredibly angry but no one else knew, because you have become masterful at stuffing/disguising it from others and yourself. Anytime that happens, it’s a reliable indicator that there's other ‘stuff’ that you're upset about. Being outraged at the driver who cut you off (or any such situation) is simply a safe place to express what you haven’t felt safe expressing in another situation.
Bottom line: If you are having disproportionate responses, it means your past is not in the past. In fact, until you (I/we) deal with "it", it ends up running our lives! It will be what determines the future! This is why each of us as leaders of others and ourselves must commit to developing our self-awareness, self-knowledge and overall emotional intelligence.
What we refuse to acknowledge about ourselves becomes the driving force of not only our leadership, but also a destiny we may not desire.
“What you refuse to look at controls you.”
Major Tip: As a leader who is committed to being both an Emotionally Intelligent and Conscious Leader: Watch for disproportionate responses (even if they are internal) and ask yourself: "What might I be angry about that actually has nothing to do with this situation?"
There is magnificence within you... Who you are is so much greater than your history. However, until we genuinely examine at our history and deal with what we may have repressed we are destined to repeat it in one form or another.
The Mic is Yours: What are you actively doing to develop your own self-awareness and become a more emotionally intelligent-conscious leader?
When The Past Is Present It Determines The Future from Dov Baron
If this topic resonates with you, I invite you to watch this video, where I reveal a key leadership tip:
I trust that you found this article valuable, if so, feel free to send this to your friends. I eagerly anticipate your feedback and comments.
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I created the Authentic Leadership Matrix after a lot of experience and research. One of the questions I'm asked often is what authentic leadership is and how do we define it. As a result, I created the matrix. It splits what leadership is into five separate categories. So, that you can take a clear look at how you perform in each of the five main areas that are required for you to become a world class authentic leader. The process takes you through each category simply with yes or no questions.https://matrix.fullmontyleadership.com/
With gratitude, D?v Baron
I also write for Entrepreneur.com:
- Is There Life After Success(ion)?
- Why 47 Percent of Your Best People Are Ready to Leave -- and What You Can Do About It
- The 11 Questions Emotionally Intelligent Leaders Ask Themselves
- Why Being a Self-Aware Leader Is Not Enough
- Unlocking 'the 4 Cs' to Create a Fiercely Loyal Corporate Culture
“In 2015, Dov Baron was cited by Inc Magazine as one of the Top 100 Leadership Speaker to book for your next conference! He speaks internationally and is The Leading Authority on Next-Gen Authentic Leadership and creating a Culture of Fiercely Loyal Leaders. FullMontyLeadership.com
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P.S. To get your hands on Dov Baron’s new book “Fiercely Loyal” How High Performing Companies Develop and Retain Top Talent, go take a look here https://fiercelyloyalbook.com and get your FREE: How to instantly bond any team infographic”
To contact: Dov Baron International, and Authentic Paragon Alliance INC. Contact Authentic Paragon Alliance at +1 778 397 7717 https://FullMontyLeadership.com
CEO ?? at Weatherology ?? Author ?? Podcast Host ?? Speaker ?? Entrepreneur ??
5 年Wonderful read Dov Baron Keep up the excellent work!
Economic Researcher
5 年Great article Dov I'm a great believer that we learn from past mistakes and move on a lot wiser. Enjoyed your video. Gone are the days when I compared myself with others. It can be soul destroying. There will always be someone who is cleverer ! Fitter ! Younger etc. Therefore, be happy beating your own drum and never let anyone disturb your peace of mind . Have a fabulous Wednesday.??
Humanpreneur&LinkedIn Enthusiast&Strategic Partnerships?? Inclusive Leader??Keynote Speaker& Executive??GodisGreat??EIQ ??Letus Grow Together?? Design Thinking ??Int'l Relations&General Coordinator??Futurist????Inspire??
5 年What a wonderful article Dov Baron , thank you for your efforts.We can learn our past and focus present .Appreciate your efforts.?????????????
I coach leaders to Become Even More Amazing #BEMA
5 年"There is magnificence within you... Who you are is so much greater than your history."? SO true! It is said that life will continue to present us with the same lesson until we learn the lesson...only then we can move on. Beautifully written and insightful article, Dov Baron.? Thank you for sharing this.? Your insights are appreciated.