When was the last time you rested?

When was the last time you rested?

I am an experience junky. I love people and experiences. I love creating experiences for people. Experiences that change them, that shift them.

I also love being self employed. You get to say what, who, how, and when you work! You get to decide who you like to work with. The industries, companies, and leaders that you enjoy creating solutions for. You are in charge.?

It’s often exhausting. And not understood by many. The pressure to be on to deliver to clients, to manage cashflow and ride the rollercoaster of being your business is a lot. I understand that running? a small or solo business is HARD.


Taking time to nuture and nourish yourself is essential when you are the greatest asset in your business. We often don’t take time to rest, think and be nourished physically and mentally.

If you relate to this then I have created an event for you! For people who ARE their businesses:Consultants - Business Owners - Thought Leaders - Entrepreneurs.


This retreat is three days of nourishing food, inspiring conversations, a stunning environment with restorative yoga, rest and space. I will be facilitating this along side two extraordinary contemporary yoga teachers, Neal Goshal & Karla Brodie. All in the stunning Coromandel in New Zealand.

Restorative Yoga is not achievement yoga!! You don’t need any level of fitness or yoga experience to attend. The event is August 26th - 29th - if you are interested send me a message or email [email protected] and I can send you more information.

“Restorative Yoga is the greatest thing I’ve ever done for my practice and my energy. Taking time where there is nothing to do except to rest and ‘be’. Retreating is a gift to ourselves. We need to create space for what’s next, we need to remove our life debris and give ourselves the opportunity to expand. Life can be depleting and if we are not careful we become shrivelled and bound “

Karl Perry ??

Unlocking sustainable high performance through the synergy of Culture, Customer and Commercial | Creator of The 3Cs Model and HPtE Strategy? | Industrial Relations Expert

11 个月

That is a kin to Senior Leaders taking time to nurture and nourish the culture in their organisation. No one likes working in an organisation where culture is ignored.

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Katee Gray

Bespoke operations for solopreneurs - saving you brain space, time & energy - Mentor | Facilitator | Consultant

11 个月

Getting floaty (when you’re super dooper chill) with you in the corramandel is such a highlight for me. What you all create is such a unique experience of deep rest. And big shifts and ideas come from deep rest. And I reckon humans don’t know HOW to rest these days. And you creat exactly that.

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