When & How to Lighten UP

When & How to Lighten UP

The lighter you are, the easier it is to climb...and to fly!


Question of the Day:

What ONE THING will you eliminate today to enhance your life and relationships? ONE habit, pattern, tendency, story, etc., that has been stifling your growth, such as:

  • hurry
  • worry
  • blame
  • shame
  • regret
  • comparison
  • judgment?
  • complaint
  • doubt

“When is the best time to lighten your load? Whenever you want to climb!” -Jim Fannin

But HOW?

I implore you to invest in your “ascent” by implementing this simple, 3-I framework: 1) INSPECT your hangups, 2) INTERRUPT your limiting beliefs, and 3) INSTALL a constructive new, healthy thought, feeling, and/or behavior in place of the old, unhealthy, destructive one. Remember: if you don’t replace the old system with a new one, you will inevitably fall back into the well-worn rut of neuro-pathways.

And remind yourself that SUCCESS is a sustained series of small, simple steps in the direction of your desired destination. So dream BIG…start small…act now…and DON’T QUIT!

Simple, yet challenging!

As my dear departed grandpa taught me, “Inch by inch, it’s a cinch. Yard by yard, it gets real hard!”

-MoJOE risin’…


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#habits?#patterns?#selfawareness?#selfimprovement?#personaldevelopment?#personalgrowth?#responsibility?#awareness?#mindset?#mindfulness?#coaching

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