What's your theme for 2024?

Can you believe we're just about to say goodbye to 2023?

I started to write an article about setting goals for the coming year. But then I thought it would be more exciting to go even BIGGER — and set a THEME for 2024.

Ask yourself: What do you want this next year to be about? How do you want to feel a year from now?

Setting a 2024 theme helps you shift your priorities, mindset, and actions in an easy-to-follow direction.

Basically, when it comes to making choices - you tap into your theme and decide which choice most aligns with it.

Consider your theme similar to what your values are.

Some ideas:

• A Year of Follow Through
• Cultivating Happiness
• Adventure Awaits
• Choosing Health
• Positive Mindset
• Accountability
• Leveling Up

Your theme should be something that resonates with you and makes you feel excited to see where it will lead you — or like a heavy load has been lifted from your back.

It works because it connects your actions with a feeling or desired outcome — rather than just creating another rule to follow.

My 2024 theme: INTENTION

If you’re ready to make 2024 your year without putting your health to the side while you prioritize others? Click here to learn how health coaching can help you strike a balance between your desire to succeed at work without sacrificing your own goals for personal health and wellness. We have in-person and online options available!

Let's make 2024 the year of YOU!