What's in Your Bucket?
Genevieve Price-Griffin
I help people in transition gain clarity, create action plans, and move forward confidently. Whether adjusting to major life changes, pivoting, or feeling stuck, I provide structure, strategies, and real-world solutions.
2025 has begun. How many resolutions have you made?
New Years' Resolutions and giving up stuff during Lent fall into the same bucket for me. There's got to be a purpose that I've bought into or it's just an empty gesture.
This essay written by Oliver Burkeman in the Wall Street Journal makes sense to me.
I enjoyed "Instead of “becoming unrecognizable,” the New Year should be a time to commit to what I like to call “radical doability.” This means having the guts to engage in new habits “daily-ish,” in the words of the meditation podcaster Dan Harris—not so wedded to rigid consistency that a few missed sessions knock you entirely off track. It also means embracing the pleasure of an easily reachable goal. If you want to wake up at 5 a.m. every day but struggle to get out of bed, make 7 a.m. your initial goal and relish every day you meet that goal or exceed it."
If your daily life is going well start your mornings feeling grateful. Don't fix what's not broken.
If you stumble on conversations, projects, intentions or anything else and it leaves you feeling frustrated---do something to make it better. You'll be more successful with an accountability partner.
Schedule a mini-coaching session before Feb 1 and get 25% off (use START 2025)