What’s in a Ginger?

?What’s in a Ginger? Why Ginger should be part of your daily diet?

Ginger (Zingiber officinale) belongs to the family Zingiberaceae. Native to the Southeast Asian tropics, it is today cultivated in tropical regions all over the world. The rhizome of the Ginger shrub, commonly referred to as root, is used as a spice and for medical purposes. Ginger is well-known for its antispasmodic and carminative properties.

Below are some of the possible medicinal uses of Ginger supported by science and tradition:

  • Helps fight infections
  • Improves appetite
  • Promotes weight loss
  • Relieves Nausea
  • Soothes sore muscles
  • Boosts Digestion
  • Lowers Cholesterol
  • Supports cardiovascular health
  • Lowering cancer risk

And much more than the above mentioned. Ginger is more than just the zing in your cookies or tea. It’s an ancient form of natural medicine that can heal, repair and renew every part of your body.

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