What's Changed?
John Taylor (JT) Wellness Coach for Sports and Business
NLP Master & Zen Golf Associate.
I wrote this a year ago, what has changed for you?. This symbol means Never give up.
Keep the mind active stay mentally fit.
During this strange, unique time in our lives, this is undoubtedly an area that we have never been in before. How many times throughout your existence have you been in unusual territory? People, places and most of all, your viewpoint of the world that surrounds you. Since the day we were born, you have grown and learned to live in what surrounds you. You are resilient, and you will be surprised at what you can handle.
Every single moment in your life has and will always change, no matter what is going on. Think about your life. In general, we are constantly making choices that will impact the outcome of what we do—playing that one shot on the course, making committed choices in business. Its a never-ending cycle. How do you deal with this mentally?
During this soaking period of downtime, focus on what you have in your life. It may be an excellent time to sit and reflect, but keep your thoughts active and try not to let in too much that surrounds you. This will only add more confusion. Step outside of the norm, use this time wisely to enhance and become more human. Appreciation and gratitude goes along way.
Being a coach and doing a lot of my work online. I encourage you to engage with things that keep you learning and don't become stagnated by what you see, feel and hear.
Stay safe and remember this too shall pass, and when it does, you will come back stronger, wiser and more awake than ever before.
Reach out any time
Thank you kindly
JT