What You Need to Know to Achieve Greater Happiness

Happiness is an elusive concept, and one that everyone wants to experience. But how do we boost our happiness, really?

I’ve selected three great SlideShare decks that can help.

Boosting Happiness in the Office

This presentation will get you thinking about new ways to approach your day, to focus on the things that matter most for boosting your happiness. You’ll see ways you can improve your happiness at work, whether it’s through self-reflection, adopting behaviors that really work to make people happy or avoiding common things that work against happiness.

A New Type of Happiness

Arianna Huffington offers some big ideas about how to re-frame our lives, to make happiness and fulfillment the focus of our actions. Focusing on de-stressing, meditating and being mindful are some of her suggestions about ways to “thrive.”

Turn the Focus to Others

Do good, feel good — it really works. Doing something nice for someone else is the right thing to do, and it also boosts happiness. Not having enough time to do a good deed is not an excuse anymore. Here are six tips for good deeds that take less than five minutes.

Share your tips below on how to be happy.