What would your life look like if you were to create better habits in the next 30 days?
Holly Smith
High Performance Coach ?? Author 30 Days To Happiness?? Founder The Happiness Formula??Plan The Best Year Of Your Life on the Sunshine Coast ?? DM me’WORKSHOP’ for details.
We all have habits - whether it’s scrolling aimlessly through social media, eating too much sugar, or spending too much time watching TV. These habits shape our lives in many ways but they also limit us from achieving our greatest potential. That’s why creating better habits is so important in order to live the life we truly want.
Right now I encourage you to write down the habits that you know you NEED to change your life for the better. You would feel happier, lighter, energised and focused.?
So what would your life look like if you had the power to create better habits in the next 30 days? It’s likely that you would:
? Develop a healthier lifestyle by exercising regularly and eating nutritious food
? Have more personal energy to pursue your passions and enjoy life
? Accomplish more tasks with greater efficiency and focus
? Spend more quality time with family and friends
? Strengthen relationships with your co-workers and boss
? Be more productive and reduce stress levels
If these benefits sound appealing then now is the perfect time to start creating newfound habits that will have a lasting impact on your life.?
The 30 Day Happiness Challenge is here to help you unlock joy in any situation while teaching you powerful techniques to build better habits.?
We start May 1st so get ready to 10 x your level of happiness within the next 30 days.?
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Stay Happy?
Holly?
P.S. Here are 4 ways I can help you create better habits this year:?
Join the happy community and get weekly insights & Q&As on how you can create better habits and live your happiness life: Join Here?
Get your copy of 30 days to happiness & learn the habits that will change your life!?
Join The Free 5 day 5 habits masterclass: Join Here?
Join the Freedom & Fearless Program: This Month I'm working with a small group of business owners and leaders to create better habits so they can build their business.?
Assistant Professor at Siddharth University
1 年Nice Holy
Helping business owners 2x revenue, 5x profit and work 50% less in their business ‘year on year’. Want to know how? Complete the Quiz below for your next steps ??
1 年It's always worthwhile to take some time to reflect on our habits and identify areas where we may make smart improvements. Awesome and informative article. Holly
Creating unique event experiences that connect, inspire, have lasting impact & create priceless memories ? Message me "EVENTS" if you want your event to connect, inspire & have an impact on your audience ??
1 年Yes Holly Smith. Creating better habits is key to unlocking our true potential and living our best lives.
Property finance solutions
1 年This is such an interesting article, Holly Smith. Great work as always.
CEO ?? at Weatherology ?? Author ?? Podcast Host ?? Speaker ?? Entrepreneur ??
1 年Exceptional insight Holly Smith ?? Thank you for sharing ??