What would you say to yourself at the beginning of your transformation?

Good afternoon - Mike here.

Today, I asked a client, "what would you say to yourself at the beginning of your transformation?" and the answer I received was curious...

Now for context, this guy runs his own business, has people always vying for his time and has traditionally struggled to stay in shape.

He could stick to his habits and behaviours for a few weeks or months but for some reason, something always got in the way and he always went back to square one eventually.

It was only when his weight reached an all-time high of 120kg and he had a health scare that he decided to pull the trigger and join The Peak Performance Project.

Over the next 12 weeks, he made no more than 2-3 small changes which in themselves were almost "easy" dare I say it.

Yes, we're talking about small habits and incremental goals compounded over time.

Now before you switch off let me tell you what he said he would tell himself before he transformed his life.

"You need accountability to succeed"

I asked him what he meant and he said the following, as he spoke to me weighing 104kg 12 weeks later.

"In business and life, I'm accountable to everybody but himself. I'm constantly under pressure to perform. I need the same with my health, it is so obvious now"

In listening to him, it became immediately apparent that he needed to follow the same approach to his health as what's has done to tremendous success in his business.

I mean think about it for a second.

When you see a "get rich quick" scheme, it's usually immoral, possibly illegal and almost definitely the stuff of magical fairy dust.

So why would anyone believe in waist trainers, six-minute six-pack abs and one size fits all nonsense even to this day?

I'll tell you why.

So somebody like me can stand firm, stand strong and deliver life-changing results time and time again using my methods, my systems and my knowledge and understanding.

Now to compound this I'm about to preface this with something you already know.

12 weeks isn't a long time.

But to be living your most fulfilling life at the end of a transformational experience is setting you and your family up for success for the rest of the time you do have.

That's why I'm here and my hope is that's why you are too.

Just before I sign off I'll pop a testimonial up here for you to watch if you are one of my newer connections and want to know more.

However, if you have been following me for a while and want to chat then send me a message and let's have a quick 15-minute zoom call.

We can discuss what you specifically want to achieve, identify focus points and learn more about how my methods can help you.

Speak soon

Happy Monday

Mike

#menshealth #resultsbased #peakperformance #happyclients #happylife