What went well what went less well (aka – badly!) – a powerful tool for work and play.
Kate Simpson MBE DL. Coach and Mentor.
Coaching | Mentoring | Personal Development
Welcome to the K8 September Newsletter
This summer I swam two 3km open water swims in the absolutely beautiful English Lake District and on the 2nd swim I knocked an amazing 18 minutes off my time (taking it down to 69 mins).
Things like :
So what is the process?
At its core, this process is about structured reflection. It’s an opportunity to pause, look back at a project, task, or event, and analyze both the successes and challenges.
Here’s how it works:
And here’s a few tips for using this process effectively;
I hope you’ve had a lovely summer and that the rest of 2024 is successful.
Warm regards
Kate
领英推荐
Here at K8 I specialise in helping ambitious individuals reach their full potential in work and life so they can go from surviving to thriving.
You can find more details on my website here :?https://k8coachingandconsultancy.co.uk
Or if you just fancy a chat about work and life please reach out by emailing me at
I’m always happy to help\
?
Stay Connected with Me!
K8 Coaching
?
?
Fellow human. Professional Coach, Consultant, Speaker | Masters in Coaching | EMCC accredited Senior Practitioner | Imposter Syndrome Expert | Continuous learner |
2 个月Reflection must = action, even if it's to not do again. Thanks for sharing Kate.