What type of active ager are you?
Dr Denise Taylor
Thought Leader on Ageing & Later Life | Award-Winning Career & Retirement Coach | Speaker & Author: Find Work at 50+ & Rethinking Retirement | Reimagining Work, Purpose & Possibilities in Mid-Life & Beyond | Wood Owner
Most of us are, or want to be active agers, but what do we mean by that? We can be active in different ways and whilst for some it could be training for a triathlon there are many others ways we could feel we meet with this title.
Let’s start with the first one. I’ve then listed many more and you may like to add up the points to see which resonate most with you. And we can be a combination of many!
I’m thinking of developing this further as a bonus to go with the launch of my book and I’d love your comments on this.
SCORING
I suggest using 2 for definitely, 1 for maybe/sometimes and 0 for no. This gives a maximum of 10 points for each one.
It gives you a snapshot of where you are now and can also suggest some changes you may like to implement.
The Fitness Fanatic:?
This individual is deeply committed to maintaining their physical health and spends considerable time and resources on fitness and wellness.
The Healthy Hobbyist:?
This person remains highly active, pursuing various hobbies and interests.
The Lifelong Learner:
This person loves to learn new things and they appreciate educational content and opportunities to expand their knowledge and experiences.
The Tech-Savvy Senior:?This individual is comfortable with technology and enjoys using it to stay connected and informed.
The Community Connector:?
This person values social connections and plays an active role in their local community.
The Luxury Lover:?
This individual has significant disposable income and enjoys indulging in luxury goods and experiences.
The Family Matriarch/Patriarch:?
This person places a high value on family and enjoys spending time and resources on their children and grandchildren.
The Green Thumb:?
This active ager is passionate about gardening and spends a lot of time outdoors.
The Eco-conscious Elder:?
This individual is deeply concerned about the environment and makes purchasing decisions based on sustainability and environmental impact.
The Art Aficionado:?
This active ager has a love for the arts, whether it’s painting, music, theatre, or literature.
The Global Trekker:?
This persona loves to travel and explore new places.
The Culinary Connoisseur:?
These individual loves to cook and try new foods.
The Homebody:?
This active ager prefers the comforts of home and invests in making their living space comfortable and inviting.
The Philanthropist:
This individual is committed to giving back and may spend considerable time and resources on charitable causes.
Next Steps
1. Analyse your responses:?Look at which questions you answered affirmatively to and see if there’s a pattern. This could help identify your dominant persona. For instance, if you answered ‘yes’ to most of the questions in the “Global Trekker” category, you likely identify with this persona.
2. Reflect on the insights:?Consider what these insights say about your habits, preferences, and values. These can inform your decision-making, whether it’s in purchasing, lifestyle, or even career choices.
3. Make changes where necessary:?If the questions have revealed areas where your actions aren’t aligning with your values or desires (for instance, you identify as an “Eco-conscious Elder” but aren’t making sustainable purchasing decisions), consider what changes you could make.
4. Use these insights for personal growth:?Use your persona to set new goals or take up new hobbies that align with your interests. For example, an “Art Aficionado” might decide to take an art class or start visiting more galleries.
5. Share with others: You could share these questions and your insights with friends or family. It can be a great conversation starter and might help you understand others’ perspectives and identities better.
6. Keep reviewing:?As time goes on, keep revisiting these questions. People change, and your dominant persona now might not be the same a few years down the line. Regularly reviewing can keep you in tune with your evolving interests and values.
Dr Denise Taylor is a Chartered Psychologist and Vision Quest Guide, specialising in retirement transitions and elderhood. Regularly featured in the media, she is the author of 8 books including Find Work at 50+ and Now You've Been Shortlisted.
My next book – Rethink Retirement will be published by Routledge late 2023