"What Time Should I Be Home?"

Depends really... 

What time would you tell your kid to be home?

This is a question I’ll use all the time when people ask me: 

“Why are you so lax about nutrition?”

Simply put, compare it to your own kids

- stubborn

- strong minded

- sarcastic

- cheeky

Would you say they're reluctant to do whatever you tell them?

Why is that?

Discipline

See, if you’re TOO harsh with yourself

You’ll rebel, resist and fight tooth and nail with anything we put down as a rule

But

If you’re on a balanced plan, then guess what happens?

It’s EASIER to stick to

Imagine that you’ve offered your kid two approaches to getting them to come home on time

Approach A) "Get home by 7pm tonight or you're grounded"

Approach B) "What time do you think is reasonable to get home"

Which of these approaches would cause more resentment or outright ignoring of the rules?

For the first part though, just stick to a few flexible rules

THAT's the way to win!

Wanna learn the basics to get started? 

Get some easy wins racked up and start dropping inches on your belly?

Here's two to start with:

• ALWAYS visibly make your portion sizes smaller when trying to lose weight, you can come back later if you still hungry
• Get rid of ANY sauces you use to cook which aren't home-made

Click reply and type "More info" & I'll get you booked onto the FREE 7 Day Trial of Powerful

 Glenn