What If Spirituality and Healing Are the Same?
by Deepak Chopra, MD, FACP, FRCP
What blocks spiritual growth is almost always the same thing. We let inspiring moments pass without expanding them. To expand them needs to be a project we value and put time into. Modern life is too demanding for most people to take on this project, but things can change if we reframe spirituality. What if you view it as your personal healing? We live in an age when self-care is replacing dependency on doctors and drugs to solve what ails us. Yet a lack of inner fulfillment is also what ails us, not just physical disorders.
This reframing shows how healing becomes not an incidental thing in your life but your inner purpose. With purpose comes all the spiritual nourishment people are missing. The popular British writer Layla Saad helped promote the idea that spiritual nourishment is healing. That’s the secret. If you don’t feel inspired by your own healing, you won’t start the process and stick with it. Let’s see how healing can be spiritually nourishing. There are many ways. Let me list them in abbreviated form.
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2 个月Love this article! I couldn’t agree more with the idea that every person is responsible for their own healing journey. This has been my approach as well—cultivating awareness to understand what no longer serves me through the power of meditation and breathwork. I embrace a simple yet transformative concept: Feel It to Heal It. Taking this approach has been pivotal in my own healing journey.
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2 个月Truth!
Education and Human Transformation Leader who empower essence of true empathetic leadership decision-making, strategy, learning program's, and performance Keynote Speaker | Educator | IIM-I | SPHR-CP | HRCi
2 个月It is when we see both in form of divine power. Interesting read
--Mindfulness Instructor, SEL Coach
2 个月Holy, whole, and heal all come from the same root: hal
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