What a review!

I just thought I’d touch base and let you know I have had a great weekend and I have a few new guides to support me when required.

John is my wise work owl who sits on my desk, which is?in a library and just knowing he’s there has made me a lot less stressed at work to the point a college has said I sound so different on the phone, happy and not stressed.

Paul is my big furry, cuddly bear who I meet in a beautiful forest and provides big warm hugs if?required-not used him yet

Sarah is the lady in red leather and high heeled boots?J?who, when needed, will be my anger aid and the guide I will go to when I’m frustrated or feeling angry to see if I can understand the root-not used her either-she’s on a cliff with a roaring sea behind her which I imagining will turn into calm waters when done. sorted

And my favourite is Loobby-Loo-she is a bit of a wild spirit, pink hair on a sunset beach with various parties going on in the back ground, she is bursting with confidence and a social bee who encourages me socially-used her quite often this weekend and it has really worked.

I have said yes to a few new things, not anything major but new for me EG; wearing a skirt out?J?and talking to men when I’m dancing?instead of looking down to the floor?J

?I also realized (with the help of a conversation with my wolf, while washing dishes)?I don’t actually want a partner to share my hobbies etc it actually because I want someone to put me first, care for me and to be there for me which is something I’ve not had for a very long time.?

?To be honest I couldn’t quite understand how I’ve managed to come so far?in 2 sessions, I feel so different in myself, it’s obviously the amazing skills of my coach?J

?Speak soon

?Carol