What is Nootropic Stacking?

A few weeks ago, in my Newsletter I talked about how I was excited about having Nootropic Elixir becoming available!!?Well, It’s finally came to my “house” on Wednesday.?I have taken it twice so far and I am in awe with the results that I have gotten.?The first time I had been feeling really tired and not myself so I figured this a good time to try to see how it was going to work and what my reaction would be!!!?I took it around 5pm as I had to attend a meeting, wow in a really short time I was wide awake, I had an increase in my mental focus and concentration and I was ready to go.?Yesterday I started my day with a dose and I was fully focused and mentally alert for the whole day with no midafternoon slump.

This week I want to share what Nootropic Stacking is and how I am adding it my daily routine with the other supplements I incorporate into my day.

?What is Nootropic Stacking?

Energy and Focus

You may have heard of nootropic stacking, but for many, the concept is new.??

Nootropic stacking describes the use of two or more neuro-enhancing or brain-supportive supplements to achieve combined benefits. Often, a nootropic product will have one key benefit, such as memory, focus, energy, or stress relief. By using multiple products, you can “stack” or maximize your targeted benefits for brain health and cognitive function.?

Customization is Key?

Stacking nootropics with other brain health supplements helps you achieve personalized benefits. What products you include in your stack depends on your goals. For example, if you are looking for focus and clarity during an exam, you may decide to include ingredients like caffeine, phosphatidylserine, and adaptogens in your stack. Others may choose to target long-term brain health by stacking brain-boosting botanicals like amla or purslane with DHA-rich fish oil.?

Nootropic Elixir? was formulated with science-based, natural ingredients to support both on-demand focus for cognitive performance and long-term brain health. Its blend of brain-boosting botanicals and plant-derived nutrients pairs perfectly with other Isagenix products to help you target the benefits that are most important to you. Here are a few products you can stack with?Nootropic Elixir?to maximize your benefits.?

Adaptogen Elixir to combat stress:?This dietary supplement is designed to support your ability to adapt to stress by combining kombucha from black tea leaves with adaptogen root extracts from astragalus, eleuthero, rhodiola, ashwagandha, and schisandra fruit. Studies have found that adaptogens reduce mental fatigue and enhance physical endurance by helping the body “adapt” to better resist the effects of both physical and psychological stress (1, 2). Different adaptogens work in a variety of ways to help normalize the body’s functions in response to stress helping to improve both physical and mental performance (3).??

AMPED? Power for endurance:?AMPED?Power is a pre-workout supplement designed to boost your workout and improve your performance with Nitrosigine? and?creatine. Research shows that creatine is vital to brain function. It helps maintain cognitive function during times of stress, normal aging, or altered nutritional intake (4). Creatine is a natural compound found in all tissues of the body, not just muscle, and helps provide energy that is essential to drive every function of the cell.??

IsaOmega? for brain health:?Apart from being good for your overall health, fish oil supplements rich in omega-3 fatty acids DHA and EPA, like?IsaOmega,?have brain health benefits, too. A study published in the American Journal of Clinical Nutrition found that DHA, found abundantly in fatty fish and fish oil, supported memory and reaction time (5). Another study published in the European Journal of Clinical Nutrition found that those with the highest average serum levels of EPA and DHA performed significantly better on neuropsychological tests (6). Omega-3s support brain health by increasing the brain’s content of DHA, which contributes to both the structure and function of the brain.??

Cleanse for Life?: It may be formulated to support your body’s natural detoxification process and protect against oxidative stress, but the?B vitamins?and choline in?Cleanse for Life?are beneficial beyond Cleanse Days. A study published in the American Journal of Clinical Nutrition found that individuals who consumed higher levels of B vitamins, specifically niacin and folate, had higher cognitive function than their peers and comparable cognitive function to people four to six years younger (7). Choline is a micronutrient found in many foods such as eggs, beans, and quinoa that is key in brain growth and development. It is a precursor in acetylcholine production, a neurotransmitter important for memory, mood, and other brain functions (8).?

The key to nootropic stacking is choosing complementary ingredients to support your most important goals. Isagenix products like Adaptogen Elixir,?AMPED?Power,?IsaOmega, and?Cleanse for Life?pair perfectly with?Nootropic Elixir.??

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