What makes you tick?.

Good morning. I was reminded only a few days ago of this photograph taken in my local coffee house, following on from a cycling pilgrimage and adventure that would last 12 days, this would see me cover a distance of 1700 miles, solo, unsupported.

Why?. Because I wanted to support various charities, my mission simple, ride your bike to Thurso, Scotland and back to Eastbourne. The clear vision and my constant motivation en route was to secure and divert any raised funds to these much needed causes, try to make a difference in some small way. No pressure!!.

Nothing is impossible, an element of fear is healthy! Hold your focus, achieve!.

A reminder to me of how I view my life and the memories and experiences I have gathered along the way. Thank you for reading my ramble....

#wellbeing#gotheextramile#exercisemindandbody#