What makes you tick?

What matters to you the most? Who are you? What are your core values?

Core values are the deeply held principles that influence your behavior and decision-making. Core values are the essence of who you are and what you stand for. You get upset if these values are violated by others, or by yourself.

As a confidence coach for women in tech, I’ve witnessed firsthand the transformative power of core values. These fundamental beliefs shape your actions, decisions, and ultimately, your life.

? Confidence building starts with clarity on your core values.

What are your core values? Mine are courage, joy, intimacy, beauty and loyalty.

?? When you’re in tune with your core values, you make choices that align with your true self, leading to greater fulfillment and authenticity. However, identifying and embracing your core values is an ongoing journey. Living a life in accordance with your core values isn’t easy – its a radical act ??

Your core values can change as you grow and experience different stages of life. For example, when one of my mother in tech clients first starting working with me, one of her core values was safety. Her life was dominated by a hyper-vigilant saboteur, leading to constant anxiety. Safety was her primary value, guiding her decisions and actions.

After a few months of coaching, we revisited her core values. Through our work, she managed to reduce her anxiety and no longer viewed safety as her core value. This shift allowed her to embrace new values that better aligned with her growth and aspirations ??

How can your core values guide you?

?? Core values serve as a compass, guiding you through life’s challenges and decisions. When faced with a tough choice, reflecting on your core values can provide clarity and direction. For instance, if one of your core values is integrity, you’ll prioritize honesty and ethical behavior, even when it’s difficult. By aligning your actions with your values, you ensure that your decisions resonate with who you truly are.

One of my newer core values is beauty ?? This might seem unusual, but for me, beauty is a source of inspiration and grounding. I find immense joy in visiting beautiful places, whether it’s a serene beach, a lush forest, or the peak of a mountain after a hike. These experiences remind me of the importance of slowing down and appreciating the world around me.

I recently took my kids to the beautiful San Juan Islands in Washington ??? I was blown away by the sheer beauty of our surroundings. On this trip, I was living my core values, which brought me so much fulfillment and joy.

What reminds you to stay present?

?? Noticing beauty keeps me present in my life. In the midst of my chaotic schedule, taking a moment to admire a stunning sunset or the intricate details of a flower can be incredibly grounding. It pulls me out of the rush and into the here and now, where I can fully appreciate the moment. This practice of mindfulness helps me stay connected to my values and fosters a sense of peace and contentment.

How are you leveraging your core values to improve your life?

Core values are powerful tools that guide you through your life’s journey. They evolve with you, help you make aligned decisions, and keep you grounded. I encourage you to reflect on your own core values and consider how they can guide you towards a more authentic and meaningful life ????

Want to see what it’s like to work with me? Sign up for one of my free Confidence Booster Sessions here: https://calendly.com/annagradiecoaching/45min

Lots of love,

-Anna