What Makes a Good Life? Lessons from the Longest Study on Happiness by Robert Waldinger

Summary: Robert Waldinger shares insights from a 75-year-long study on adult development, revealing that good relationships are key to happiness and longevity. He emphasizes that social connections significantly impact our well-being and, consequently, our performance in various aspects of life. Investing in relationships can lead to a more fulfilling and productive life.

Source: https://youtu.be/8KkKuTCFvzI?si=RWhMMTLv9p3_aJA9