What Makes The Flexivore Plan So Much Better For Losing Weight, Permanently…
Let’s start backwards. Once you’ve lost the weight you want, for those results to be permanent, it’ll require a few factors. First, you’ll need a metabolism that is Anabolic, not Catabolic. This means we want a metabolism that is driving our resting state calorie burn higher through skeletal muscle support. Depending on your lifestyle- athletic, active or sedentary, you’ll want to eat complimentary. Athletes need more carbs, especially to grow more muscle. If you’re sedentary, you’ll want less carbs, simply because they convert to energy faster than you’ll often use them.
Next, you need to make sure that you don’t get trapped ‘on’ a diet or ‘stuck’ in the gym. You absolutely MUST make sure that how you lose weight is how you want to live. If you like the gym that’s great and you should make it a constant in your life- because you like it. If you don’t like the gym that’s great and you should avoid it in your life- because you don’t like it.
Your ‘diet’ CANNOT be a ‘diet’. You need to eat food you like, the way you like, the frequency you like, etc. You may eat more or less of these foods to lose, gain or maintain your weight but, you can’t go off and eat differently than you ‘normally’ would just to lose weight or even gain weight.
If you’ve tried more than once to make a change that didn’t stick, don’t do it again and expect a different result- that’s the definition of insanity.
All of these factors is what makes The Flexivore Plan? so effective. The Flexivore Plan? focuses on body re-compositioning, which means to tone the body and lose fat in that process. The Flexivore Plan? focuses on resizing your body, weight loss is simply the net result. The Flexivore Plan? is custom for each and every person, built around your current lifestyle. If you’re over the age of 30, you’ve pretty much developed your lifestyle over the last 30 years. Unless you’re completely miserable with your life, why would you want to throw away 30 years of work just to simply change your body?
The Flexivore Plan? has no definition by itself. “YOU’ complete the Flexivore Plan? and ‘YOU’ is what makes the plan so great.
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