What Kind of Happy are you Today?

I happen to love riding the swings at the Minnesota State Fair. The ride is exhilarating and fun. It makes me very happy!

Today, I encourage you to focus on being happy.

It sounds simple enough and yet so many people are not happy. Perhaps you don't believe that there are benefits to being happy? Some of them include boosting your immune system, combating stress, making your heart healthier, lengthening your lifespan and reducing pain.

The best reason to focus on being happy is because being happy feels great! It makes you magnetic. It helps you to attract more clients. It makes you a better team player and leader. it makes life exhilarating!

Here's your invitation. Which form of happy do you choose to be today?

Focus on happiness and watch the shift that occurs within and around you.

You are at your best when you are happy!

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Judy Zimmer is an eternal optimist, happiness guru and executive coach. You can find her whistling at work, smiling at the beauty found in nature and encouraging those around her. She is also the president of Coachology.us, a coaching and consulting firm that helps leaders around the globe expand their boundaries, groups become aware of their power to innovate and create amazing results and individuals experience their greatest creativity. Want to be more happy or learn more about your capabilities? Contact Judy at [email protected].