What Interference is Holding Back Your Performance?

“Performance = potential-interference, P=p-i" - Tim Gallwey

The quote above was taken from the best-selling book The Inner Game of Tennis which spawned an entire series of ‘Inner Game’ books on Work, Stress, Music, etc. According to the formula, which is applied throughout the books, performance can be enhanced either by growing “p” potential or by decreasing “i,” interference.

Last weekend I had the privilege to attend 'The Truth About Cancer' Conference in Texas with leading health and cancer experts from around the world. My biggest takeaways from the conference could easily fill a new ‘Inner Game’ book. The overriding message was there is no ‘silver bullet’ when fighting cancer. But you can increase your performance (longer life) by:

Growing your potential: exercise, eat organic, non GMO vegetables, fruits and organic free-range meat, drink filtered water, use essential oils, incorporate herbs and medicinal mushrooms into your diet, adopt self-love and a positive attitude, get annual thermograms, meditate, see a chiropractor, research your options and,

Decrease your interference: eliminate sugar (cancer cells have 20x the number of insulin receptors so they feed on sugar), processed and GMO food, toxic people, unnecessary antibiotics and vaccines, minimise EMF pollution (do not hold devices with a WIFI signal directly next to your body), remove silver/mercury fillings, use natural personal care and hygiene products (your skin is your largest organ), eliminate harsh chemical cleaners from your home, etc.

So why not apply P=p-i to an area of your life where you are not getting the results you want? It could be work, your family life or even your health. 

How can you increase your potential and eliminate interference to get the outcomes you want?

“Nature needs no help, just no interference” ~ B.J Palmer

For more peak performance strategies sign up now for my Executive Presence II Masterclass on Nov. 22nd. My next Best Year Ever Program and De-Stress and Assess Retreat will be launching soon. Watch this space, e-mail me to indicate interest or visit my Facebook page for more info. coming soon.

WORK WITH ME...

I often speak at corporate events and conferences. Please let me know if your company is looking for a speaker or someone to run a bespoke workshop. If you'd like to work with me one-to-one, I offer personal and corporate coaching packages and VIP days (one day, 1-1 coaching events tailored for your needs). Call +44 (0)207 788 9232 to book a 15-minute exploratory chat.

See below my next Masterclass for Personal and Professional Development (6.30 - 8.00 pm in Central London). Full details can be found via www.eventbrite.co.uk. 

Nov 22, '16:   Executive Presence II - More Strategies for Growing your Confidence and Gravitas

Want more strategies for greater energy and positivity? Then register for my free 21 Day Personal Energy Plan. When you register, you'll receive a 1-2 minute video from me each day with a new 'energy success habit' designed to help you thrive in 2016.