What I Learned From Being Stuck On a Mountain
Kelly Poquiz Burke skiing in 2025 (left) and recovering from hip surgery in 2015 (right).

What I Learned From Being Stuck On a Mountain

I got stuck on a mountain.

After skiing for the first time ever, I found myself clinging to a pole on Day 2 of ski lessons. Here's what happened...

As someone who has had multiple hip surgeries, never in a million years did I think I'd be able to try a new activity like skiing.

But I tried.?

And it took A LOT of patience, confidence, and determination...not to mention balance (whew!).

And slowly, but surely, I built the confidence to get on a lift to go up the mountain with my class and instructor.?

As I repeated to myself "Pizza. French fry. Pizza. French fry" I cruised through the practice runs on the green.?

My instructor, Julie, was confident I could make it down the mountainside. But as we moved from the practice green to the main run, I saw the ski village and completely lost my cool.

Next thing I hear was Julie yelling: "Don't look at the pole."?

And of course, I looked at the pole.

*SPLAT*

Hitting the pole, I lost my composure, my confidence, and fear got into my head. I couldn't remember how to ski anymore! I ended up removing my skis and walking down the mountain.?

It was so embarrassing, but I wasn't going to let this be the end of my ski experience.?

The next day I got back on the bunny slope and started practicing again. Even though yesterday’s experience shook me up, I didn’t want to give up on myself. I ran into my instructor, Julie, and she gave me a big hug and told me how happy and proud she was to see me skiing again.

What did I learn about myself from skiing?

  • Your mindset controls your actions. If you are not feeling confident, you’re going to fall.
  • When you do fall, pick yourself back up. There’s always a different way down the mountain.
  • Give yourself credit for trying something new. Give yourself grace for failing.?

Although it wasn't the outcome I had hoped for, I know a past version of myself would be really proud of how far I've come.

And I know the future version of myself will be too.



Ready to get unstuck from the mountain? Hi!?? I’m Kelly, a Certified Coach helping people courageously develop their careers and become the fearless leaders they were meant to be. Book a free discovery call at careerslay.com.


You nailed it. With skiing/snowboarding, the barriers are mental. That's why little kids take to it so quickly. But keep going, keep pushing, once it clicks, you'll realize how easy it is and you'll have so much fun.

Michael Burke

Emmy Award-Winning Filmmaker | Founder & Director of Wild Reply | Producer of the Career Slay Podcast

1 个月

Proud of you! It took me nearly 20 years to ski again after a foolish injury. You were back at it the next day. ?? ?? ??

Catherine Connelly

Best Selling Author of Designing Success: Lessons from 20 Years as a Female Tech Entrepreneur | Growing Up Startup on Substack | Entrepreneur & Speaker

1 个月

Yikes, I’m so impressed you went back up the next day and I love your takeaways. It’s totally valid and a good choice to walk down the mountain especially after a confidence shake like that. Giving yourself time to regroup is so important to work your the confidence and courage to try again

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