What The Hormones Is Going On?
Camille Jones
Founder of We Got This Mind and Body Wellness Programs and Because I Have A Voice
What the HORMONES is going on here?!?!
Ok Camille, you say get a workout in, done! You say cut the sugar out, DONE! So why am I not losing weight and feeling great yet?!?!
When was the last time you did a hormone check??
Did you know, as we enter the second stage of life, the 40+ age bracket, not only are we dealing with our changing body externally, but we also have a hidden battle happening on the inside that needs to be addressed when building on your healthy living lifestyle.
HORMONES!
Here are a few culprits that need to be factored in when creating a plan for your health.
1. Excess cortisol (STRESS)
2. Excess Insulin, Insulin Resistant and Metabolic Syndrome?
3. Excess Estrogen?
4. Low Estrogen
I always say, we go to the gym and hire a personal trainer with just a workout plan is like going to a car detailing shop with engine problems. When you get your car back, it’s all shiny and clean on the outside, but the engine is still not working, thus the insides not at par. What will happen, repeat visits over and over again….like a fad diet or weight loss in 30days.?
When you work with my wellness community and programs, we will explore your unique needs through all areas of wellness, one of course being hormonal balances.
**For a limited time, get $40 off and a second year of workouts for FREE!
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