What holds you back from making the leap of your life?

What is the thought or belief at the back of your mind continually influencing your choices without you even being aware of it? What are the many ways it limits you??In your ability to be happy, to move forward in life, to achieve your potential at work, to create loving relationships and to look after your health?

Our limiting thoughts and beliefs are constantly sending misinformation to the command centre every time we make a choice or decision. It is like a cyber-attack on the part of us that is connected to and is nurturing our authentic selves. We intend to set out on one path then new data arrives, commanding us in the opposite direction. Two steps forward, one step back. Or one step forward, two steps back. One of the most common feeling clients express is feeling stuck.

It seems these persistent limiting beliefs are very clever at getting into all the fundamental wiring and at creating excellent rational sounding ‘reasons’ for not doing the things we would love to do. When we closely examine these ‘reasons’, we see they are insubstantial, they easily dissolve into thin air.

They infect us just as we are beginning to have the courage to push outside of our comfort circles triggered by our desire to create something new, to feel ourselves growing. But help is at hand. What I have discovered is that by creating awareness of these persistent thoughts, we can push back on their negative energy, use it as grist for the mill or as grit in the oyster.

We can accept the way these inner saboteurs trigger us and rather than recoil from their kicks, turn the tables on them and open up an even deeper inquiry into the thing you want to create, rather than simply conform.

To investigate with ruthless honesty, the actions we really want to take, expose or transcend any real or imagined obstacles. Rather than believe the negative thought or persistent fear, we can discover new insights and new information about ourselves and move forward with clarity and confidence breaking the bars of our own cages.

Please comment below, I would love to hear about your experiences.

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