What Happened When I Made Health My #1 Priority
Experiencing psychological torment narrowed my clarity, I was treading on thin ice. Researching why I wasn’t happy through multiple web links and books widened that clarity to keep me curious. Once I discovered I needed to make my health my #1 priority, that single handedly saved my life, literally.
It became a paradigm shift because I realised that to really progress in life, I needed to be able to think, feel, and moving as healthy as possible.
Simply, you are what you think and consume.
As a person who’s fascinated with human behaviour and dynamics, it astounds me how there are people who set limits on themselves and those who are limitless. A healthy mind will always equate to healthy decisions but to be able to have absolute focus, this when you have to be careful of what you consume. And that could be anything from the foods you eat to the media you watch to the people you constantly hang around.
Remember that we can’t limit our thinking and the impossible becomes “I’m Possible!”