What the F has happened?

I want to get better at writing, and I want to lose weight.

2 birds - 1 stone (or 4 stone as the case may be).

What the F has happened? When did it get so bad? Why havenet i stopped putting weight on by now?

All questions i asked myself as we booked our family holiday for September, i'm not great in the heat so we tend to avoid 'peak' summer.

That is 11 weeks yesterday.

I have seen many people advertise '12 week transformations' as some sort of super package, in fact, i used to coach people in a similar fashion.

Wow. Thats embarrasing.

Life has been busy these past couple of years.

I am the definition of 'busy professional'. Yet that is merely an excuse.

In one fo my latest posts, you will notice i am movign to deafult 'no' to sort my Sh** out!

There are men and women out there far busier than me, with more responsbiilty who don't use ice cream as a coping mechanism.

Anyway, i digress.

I have 56 pounds(25KG) to lose - eeeeeek!

By no means am i attempting to lose that by the time September comes around but a decent sized dent would be nice.

Here's the kicker, i have done this before, and I KNOW how to do it, i have studied nutririon to a decent extent - again, thats laughable.

But if bridget jones was a man, it would be me.

Sweets & ice cream are my kryptonite, for me, they are the cure of all cures.

Tired - sweets

Stressed - Ice cream

Good day - Takeaway

Bad day - Takeaway

And so the buck stops with me!

I am away next week with the kids to a caravan, and have 5 days away with 'the lads' in Villamoura mid August, but I have been waiting ont he right time for 2 years, so THIS IS IT.

I have no idea why i am writign this, maybe to hame myself into change, maybe for accountabiltiy, but mostly so i can try and keep my ego in check and go Taps aff in majorca by the time it comes around.

This has nothing to do with work, and i know this isnt facebook (sorry linkedin police), but i'm doing it anyway.

I'll check in weekly with an update, maybe more.

I will celebrate every 1 pound of the 56 that needs to come off.

I am writing this for me, but follow along if you like.

Until next time.....