What does your ‘perfect day’ look like?

What does your ‘perfect day’ look like?

Dearest Darling Friends,?

Most of us have probably never thought about it. We generally just let the days come and go and hope things will work out.

I answered the question today morning with a simple 5 step exercise:

  • I split a piece of paper into two columns with a left side and a right side.
  • On the left side, I wrote how my general workday looks like.
  • On the right side, I wrote some details of what might be a ‘perfect day at work’ for me.
  • I looked at the difference between the left side and the right side.
  • I asked myself, ‘What small steps could be taken today to start making the left look more like the right?’

?

A few simple points that will make my perfect day are…

1. Sleep by 10.30

2. Wake up by 5 am

3. 10 surya namaskars

4. One call to a loved one

5. Reading interesting stuff

6. Laughing a lot

7. Meditating

8. Make a difference, unconditionally

9. Guide some youth towards their dreams

10. Do some work at a school with kids/teachers/parents

I realised that with a few tweaks in my routine, with a few small changes in my life style, point 1 to 8 are doable immediately. Shall start from today itself.

Points 9 and 10 can be done once a week for sure.

- What does your current workday look like?

- What are you working on?

- Whom would you love to spending time with?

- What are you thinking about?

- What does your perfect workday look like?

Map out your perfect day by asking the above questions.

The magic is in identifying the difference between the left and the side columns, and then taking small, incremental steps to make as many perfect days as possible.

It may take sometime, but your awareness about your perfect day will help you make changes to your current state and ensure you GET THERE frequently.


Wishing you 1000s of perfect days in your life.

Your thoughts?

?

With love, prayers and best wishes,

naren?

Sadhanaa Giri ?

Executive LEADerSHIP Coach | I Help Mid Career Professionals 10X Impact | ICF PCC Level2 | 3X Tedx Speaker | L & D Consultant | Certified Psychometric Testing Professional | Yoga Practitioner | Veteran| TOP Voice

1 年

Your approach to outlining a perfect workday is commendable. By contrasting the present and the ideal, you've illuminated a practical path for positive change. I resonate with your pursuit of balance, meaningful connections, and personal growth. Embracing your advice, I aim to prioritize small yet impactful adjustments to foster more fulfilling days. Here's wishing you too to a future abundant with countless perfect moments. #routine #habits #perfectday #productivity #selfimprovement

要查看或添加评论,请登录

Narendra Goidani的更多文章

  • Living a life without fear, greed, insecurity and emotional turmoil.

    Living a life without fear, greed, insecurity and emotional turmoil.

    Dearest Darling Friends, One of the most important questions that we can ever ask ourselves is, “How much do I need?”…

    3 条评论
  • Fear of Loss vs Desire to Gain? - A game changing question

    Fear of Loss vs Desire to Gain? - A game changing question

    Dearest Darling Friends, As I look back into my life, I find a few experiences where I admire myself. What was special…

    6 条评论
  • What is the Numero Uno cause of Distractions?

    What is the Numero Uno cause of Distractions?

    Dearest Darling Friends, You must have known the term, ‘The Flow State’. It's that magical zone where you are so much…

    8 条评论
  • 100-day Challenge!

    100-day Challenge!

    Dearest Darling Friends, Let’s talk about doing One Thing Every Day to grow in 100 Days. Yep, it’s a challenge—but who…

    14 条评论
  • The way I talk to myself, matters a lot.

    The way I talk to myself, matters a lot.

    Dearest Darling Friends, Have you experienced that our mind can be our best cheerleader and worst personal critic? The…

    14 条评论
  • Unsink the Ship - The liberating power of letting go!

    Unsink the Ship - The liberating power of letting go!

    Dearest Darling Friends, In a training program recently, a single sentence Zen story, resonated very deeply with the…

    10 条评论
  • The Stories I Tell Myself Are So Critical!

    The Stories I Tell Myself Are So Critical!

    Dearest Darling Friends, This piece of wisdom was hammered into me on Saturday, Feb 8th, 2025 - Pay close attention to…

    9 条评论
  • Have you ever felt the flame ?? of your dragon? You have one.

    Have you ever felt the flame ?? of your dragon? You have one.

    Dearest Darling Friends, A SELF-STYLED "dragon hunter" went into the mountains to trap a dragon. He searched all over…

    16 条评论
  • What is the Buddha way of Handling Insults?

    What is the Buddha way of Handling Insults?

    Dearest Darling Friends, Buddha was insulted by people many times. Stones are thrown at him, people abused him… he just…

    9 条评论
  • 8 phrases to eliminate from your vocabulary and WHY !

    8 phrases to eliminate from your vocabulary and WHY !

    1.Does that make sense? (Fishing for validation or trying to look humble?) ? Replace it with: "Do you have any…

    12 条评论

社区洞察

其他会员也浏览了