What does it mean to be free?
Credit: https://www.forbes.com/sites/rajshreeagarwal/2022/03/30/exercising-freedom-in-your-world-to-uphold-freedom-in-the-world/?sh=67ab125d3667

What does it mean to be free?

I vividly remember working in a job that I absolutely did not want to be in. The hours were long, the pressure was extreme and by the time my working week came to an end, I felt exhausted with no energy to do anything else.

But the worst part was that I felt trapped. Work felt meaningless and with little time to do anything else, life felt meaningless.

All I wanted was to be free. Life would be amazing if I worked for myself…wouldn’t it?

Except it didn’t.?

Once I left my job and started my own business, I thought I was free because life was on my own terms. Doing exactly what I wanted. I made that choice.

I was working even more hours with far greater pressure and no safety net at all.

And that craving for freedom was still there.

My business was eating up so much of my time that I didn’t have the opportunity to make time for the things that mattered in my life.

With little time for family or friends and bound by making enough money to keep the business afloat, I started to question what it actually meant to be free.

Rich Litvin talks about distinguishing between ‘Freedom From’ and ‘Freedom To’

Most people want ‘Freedom From’ - ?“My life will be better once I quit my job or once I save up enough money or get a promotion”

Beyond that comes?‘Freedom To’ – This is the freedom to explore new hobbies, express your creative side or travel to new places.

I was reminded of this when a client recently approached me feeling like he had enough of a high-profile, high-pressure sales role.

He felt burned out and was considering pausing from work completely and taking a whole year off.

Rather than immediately entertaining the idea of a career change, I wanted to slow down and truly understand what was going on in his world.

So I asked him one simple question

“What would you with all the freedom that you will gain from quitting your job”

His list included spending more time with family, going to the gym every day and going to watch his favourite football team play live at least once a month.

This led to my next question:

“What would life look like if you retained your job but also had time to be with family, go to the gym and watch your local football team?”

With that question in mind, he discovered that the cause of his stress was not the job itself, but his time management and prioritisation ability – something that is way easier to resolve without taking a year off work!

He thought he wanted freedom from his job but what he really craved was the freedom to spend time doing things that really mattered to him.

The reality is that more often than not it's not the job that’s the problem – it’s the lack of time to do anything but your job.

When stressed, under pressure or unhappy with our lives our immediate instinct is a desire to quit or make a drastic life change (Freedom From)

But in reality, what often shows up is a desire to spend more time doing things that fulfil us (Freedom To)

And the irony is that to create the freedom to do what you want actually requires structure and discipline. It means planning your time more effectively, saying no when required and most importantly knowing when to stop.

Structure creates space. Space creates time. And time creates freedom.

How much freedom do you have in your life at the moment?

How can you create the freedom to do more of what you want to do in your life?

Sohila Bibi

Tech Career Coach | Helping Mid-Senior Muslim Females in Tech get promoted, or land their next job in under 90 days. Book a Free Executive Career Coaching Session (Link in ‘About’ Below)

2 年

Great article Mohammed Kasujee and it is likely how I felt when I newly started out in my biz. So I learnt real freedom comes from within. If you have your own business and on the face of it you are having 3 holidays in a year, yet you are unable to free your brain from thinking about your business then this means you do not have real freedom. And so for me real freedom is being able to set firm boundaries with not just others, but yourself too.

Suhana Agusti

Making Brands, Human and making Humans, Brands | Founder at Build ??You?? | 81000+ impressions on LinkedIn | Content Writer | Memer | Storyteller | Digital Marketer

2 年

Freedom for me is to be able to chase your dreams. Not all have that luxury.

Lizzie Paish

I specialise in coaching stressed medical professionals | I guide senior leaders to new insights which solve problems at work and have a positive impact at home

2 年

One thing that stands out for me in your article is 'knowing when to stop'. I agree that gains can be made in time management and efficiency, but the belief that more work, harder work, longer hours create greater results is a myth to which many people are attached. It looks so real that even the suggestion that it is a myth is likely to raise objections. With that belief in place, it will always be hard to know when to stop. Navigating by our feelings will almost always keep our noses to the grindstone.

Jo Corbishley - Improvement Coach, TEDx Speaker, Author, MAPM

Helping you to EXPAND your business through EXPLORING who you are and EMBRACING what you're GREAT at!.

2 年

Fantastic article Mohammed Kasujee and great insights ! There are a number of really east tools people can use to create structure which leads to space ????.

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