What do you do if your TSH (Thyroid Stimulating Hormone) is normal but you feel exhausted and awful?
When your TSH is in the normal range you can still have a thyroid related issue.

What do you do if your TSH (Thyroid Stimulating Hormone) is normal but you feel exhausted and awful?

What if your TSH thyroid is normal but you have slow thyroid symptoms?


Don’t dismiss your symptoms too quickly! Look deeper for a reason.


I’m going to move slowly through the functions of the glands, organs, hormones, and processes necessary for your thyroid function to be optimal within my article series to explain what could be going wrong.?I think it is important to understand each step in the process to see the big picture.?


I don’t expect most to remember all of the hormone information that follows but it may be helpful when doing some blood work or looking for clues related to thyroid symptoms.?I’m highlighting the hormone names for easy identification.

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So where does the process begin?

The multiple functions of the thyroid start in your brain to make TRH.

The hypothalamus is where your process starts as it produces TRH (Thyrotropin-Releasing Hormone) to signal your pituitary gland known as the ‘Master Gland’.?This gland is about the size of a pea and sits behind your nose.?It is the metabolism regulator.


The hypothalamus makes 2 sets of hormones.?The first set is stored in the posterior or back of the pituitary gland before it is released into the bloodstream.

  • Anti-Diuretic Hormone (Vasopressin) controls blood pressure and water balance in the kidneys.
  • Oxytocin is known as the love drug. This hormone helps sperm move in men, sexual arousal, and feelings of trust. It also helps in stimulating the uterine contractions during labor and milk secretion for breastfeeding.

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What hormones does my pituitary make?

The other hormones the hypothalamus creates in the anterior or front lobe of your pituitary are:

  • Melanocyte Stimulating Hormone stimulates the skin to produce melanin in the skin cells.
  • Dopamine is your “happy hormone” that increases Serotonin producing Oxytocin (the love hormone) causing you to feel relaxed, psychologically stable, and trusting.?It also signals nursing mothers to “let down” the milk supply when the baby latches on.
  • Corticotrophin-Releasing Hormone (CRH) drives the body’s response to stress. It tells the pituitary gland to produce Adrenocorticotropic Hormone to turn on the Adrenal glands for fight or flight.?Too high of levels may trigger inflammation, rheumatoid arthritis, Crohn’s Disease, Ulcerative Colitis, and Psoriasis.?Too little is linked to Chronic Fatigue Syndrome, Alzheimer’s Disease, sleep or memory disorders, and poor concentration.
  • Growth Hormone-Releasing Hormone stimulates and regulates growth, metabolism, and body structure.?It stimulates the actual Growth Hormone (GH) to be made within the pituitary gland.?It can affect sleep, memory, and hunger. Excessive amounts can cause tumor growths, an enlarged pituitary gland, swollen hands/feet/face, and organs.
  • Somatostatin inhibits the secretion of Growth Hormone, Thyroid Stimulating Hormone, Cholecystokinin, and Insulin.?It can act as a neurotransmitter in your gut and can regulate the reproduction of cells.?This amazing hormone is also produced in the pancreas and gastrointestinal tract.?Excess amounts can lead to diabetes, gallstones, and intolerance of fat digestion.
  • Gonadotrophin-Releasing Hormone (GnRH or LHRH) stimulates hormones in the pituitary mostly for reproduction.

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Wow right?! As you can see your hypothalamus is very busy and thankfully isn’t a problem with the thyroid dysfunction often.?In the next article, we will move into the following step of the pituitary that stimulates the thyroid gland.


When we see the minerals and take a deeper cellular dive into what is going on at a deeper level with Hair Analysis, we can uncover places in the body that are not working properly. It may be heavy metal toxicity, mineral deficiency, or a lack of proper nutrition. We don't have to guess, we can test.


If you feel you may be experiencing thyroid-related issues, LET’S CHAT about your health goals!

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Learn more about your thyroid at https://hairanalysisnutrition.com/2021/02/tsh-thyroid-hormones/

Copyright Scientific Nutrition, LLC 2021

#thyroid #nutrition #hairanalysis #hormones #weightloss

Peter Ainley

Leadership strategies to lead in an AI driven world ?? The catalyst for aligning executive teams with measurable impact to build ethical businesses for sustainable success ?? Inside Out Leadership | Author | Speaker

2 年

Fascinating I must admit ??Lisa! I knew there were many different hormones in the body but that was more than I had imagined. It is sad that the medical (Western medicine) is now more driven by profit than service to fully understand their patients to serve them the best they can/should. Again I have learnt something new from your wealth of knowledge all things health!

Peter Quayle

The Alternative Board (TAB) St. Paul | Owner and Peer Group Facilitator | Surrounding Small Business Owners With Other Successful Small Business Owners

2 年

Thanks for sharing your story ??Lisa Rufsholm, NC??. It's a difficult situation when you're not feeling well and you know something is wrong and can't find the answers. There are many complex functions happening within all of us. I'm happy to hear you found the answer!

Iryna Horyacheva

Community Relations Manager

2 年

??Lisa Rufsholm, NC?? very insightful information. We need to pay attention to our bodies, Norma range doesn't always mean all is well

Averill Lehan

Driving Business Success with Strong Foundations & Scalable Structures | Strategic Messaging | Targeted Lead Generation for Real Results

2 年

Wow is right ??Lisa Rufsholm, NC??. Only in the last couple of years have I come to realize the importance of having balanced hormones and what it means to our physical and mental health. Thanks so much for being our Health Warrior!

Ron Rydell

CEO @ Rydell Financial, LLC | CFP, FINRA

2 年

Enjoying learning more about how you help people and what hair analysis is. Thank you for sharing such valuable content.

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