What Do You Or Want Like Doing Yoga For??
Vibha Sharma
Building @XBACKTOROOTS where modernity meets our roots I Writer I Creator I Educator I IIT Dropout I Corporate Professional I Govt. Certified Yoga Coach I 23K+views DM for guest talks / 1:1 advice on yoga.
The science behind Yoga makes it accommodative for everyone. It offers everyone ,what they seek.
Yoga in our country is mostly linked with -
a. Theraupetic benefits and
b. Spiritual calmness
However , in western countries it has more grown for-
a. Mental Calmness and
b. A Happy Experience
There are still many other reasons that motivates people to do yoga-
I personally feel complete and back to me ,when I do Yoga. It is like me meeting myself.
What is it ,you do Yoga for??