What do you like about yourself?
Tanya Sturges
Stop overthinking & overanalyzing everything like a crime scene investigator??. It’s time to quiet that inner critic, feel calm, confident, & happy again - & finally get stuff done! 1:1 Mindset Coaching ?? from ￡150 p/m.
Hey there,?
My Mindset Coach and Business Mentor asked me a really good question this week.
She asked, “What do you like about yourself?”
And oooooft, I found it really hard to answer !
I thought, I don’t dislike myself, so why am I finding it so hard to think about what I like about myself?
So I’ve been doing a little of work on this topic over the last few days (I work on my mindset every day).
And I’ve discovered that I find it really hard to, and don’t like to shout about my achievements! ??
It’s more than just modesty.
It’s like I have a block in my mind that just prevents me from going there.
I have a habit of dumbing down my achievements, or simply not acknowledging them at all!
And I’ve realised, it comes back to one of the life scripts that I learnt as a child and that is…
“Don’t be a know-it-all all”!
Oooooft - what a realisation! ??
This one script I’ve created in my mind about how to live my life has been holding me back all these years (all 40+ of them)!
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And now I know it’s holding me back I can do some more work on overcoming it ??
You see, when I talk about unhelpful habits (my content theme for February) I’m not just talking about the obvious habits like eating the wrong food, drinking too much, not exercising enough and so on.
I’m talking about all the subconscious, deep-rooted habits that we have embedded within us that we might not even realise are there!
Do you have a habit of holding yourself back from singing your own praises and shouting about your achievements?
Or, what other subconscious habits and behaviours are holding you back in your life and career?
I'd love to know.?
Let me know by hitting reply to this email.?
And if you'd like to work with a mindset Coach who gets you and is just like you. Click here to find out more about how I can help you through one-to-one coaching.
I have 3 spaces available for new clients to start 1:1 coaching with me in Feb before my prices increase on 1st March. ??
Sign up?here for one of the limited spots before prices increase.
Any questions please hit reply to this email. My inbox is always open!
Lots of love, your coach,
Tanya