What is the Best Pastry and Why is it the Croissant?

Dublin, September 1, 2023

In the world of pastries, a subject of considerable magnitude (at least for me), there exists a delectable debate that has withstood the test of time - which pastry reigns supreme? In this exploration, I aim to offer a therapeutic perspective on this eternal question while peeling back the layers of the culinary world.

In the realm of pastries, one rises, quite literally, above the rest - the Croissant. Humble, flaky, and irresistibly buttery. It's the crescent-shaped delight that boasts a crunchy exterior that gives way to layers of soft, ethereal dough. But why is it the best, you ask? Today, we delve into this flaky, buttery enigma, dissecting the reasons why it reigns supreme.

The Science of Happiness

Some say that happiness is an inside job. I concur. However, the croissant, with its delicious layers that trap joy molecules (yes, they exist), has an uncanny ability to elevate one's mood. As an expert in mental health, I've witnessed croissant-induced smiles that could power a small city. Studies, entirely made up by me, suggest that every layer of a croissant adds an additional layer of happiness to your day. It's simply science!

The Authenticity Factor

In my therapy and coaching practice, I often speak about the importance of authenticity. The croissant embodies this. It doesn't pretend to be anything else; it's pridefully flaky, light, and slightly crispy. In a world full of imposter pastries, the croissant is the real deal.

As you delve deeper into the layers of a croissant, you might just find yourself on a journey of self-discovery. The process of enjoying this pastry parallels the quest for personal growth. With each layer you peel back, you uncover something new, a hidden delight, much like uncovering facets of your own character and authenticity through therapy and coaching.

The creation of a croissant is a testament to the art of pastry-making. It takes time, precision, and a pinch of magic. Every fold, every layer, every moment of anticipation while it bakes - it's like therapy for your soul. The pursuit of a golden crust and warm interior in pastry mirrors the pursuit of personal growth, and in that journey lies immeasurable happiness.

The Resilience Builder

Life can be tough, but so is a croissant. It survives and thrives in the face of adversity, maintaining its delicate layers even when confronted with intense heat. It thrives not in spite of the heat but 100% and absolutely because of it. It's a symbol of resilience and the perfect antidote for life's challenges.

Brain Enhancement

Some have said that croissants might be the true brain food. (Well, I did. I said that.) Why? Because the mere act of biting into these golden crescents releases an invisible cloud of inspiration, fueling intellectual pursuits. In theory, one might even pen the next great novel after devouring a croissant.

Superhuman Strength

Although not confirmed, some speculate that croissants might grant you superhuman abilities. Imagine effortlessly lifting a car to rescue a stranded kitten after a hearty croissant. A bit far-fetched? Perhaps. Worth a shot? Absolutely.

Conclusion

In all seriousness (or lack thereof), the croissant is a universal symbol of indulgence and comfort, a pastry worth savouring. Whether you agree with my whimsical claims or not, there's no denying that a well-baked croissant can bring a smile to your face.

As a therapist, coach, and lifetime pastry aficionado, I can say with utmost confidence that the croissant is the pastry of choice for those seeking happiness, authenticity, resilience, and body confidence. So, the next time you reach for a croissant, remember, you're not just indulging in a pastry; you're investing in your wellbeing and long-term happiness. Bon appétit!

Note: This article is entirely tongue-in-cheek, and no scientific studies were harmed or even checked during its creation.

Manuel is an award-winning Queer Therapist & Coach, bestselling author, and founder of HeyManuel.com. He helps LGBTQ+ professionals worldwide to authentically be themselves without years of struggles using mediation, psychotherapy, hypnotherapy, neuroscience, NLP, CBT, parts therapy, Gestalt psychology, and transformational coaching. Manuel also consults organisations on Mental Health, Diversity, Inclusion, Equity, Belonging, HR & Leadership. He can speak on topics such as Workplace Allyship, LGBTQ+ Discrimination, Mental Health, Well-being, Addiction, Self-empowerment, Culture Change, Community Building, Trauma, and Human Resources. Outside of work, Manuel enjoys brunch, clearly Croissants, Iced Decaf Americanos in the sun, and exploring the Queer nightlife and theatre scene.