WHAT ARE THE BEST MORNING RITUALS TO DEAL WITH STRESS IN CORPORATE WORLD?

WHAT ARE THE BEST MORNING RITUALS TO DEAL WITH STRESS IN CORPORATE WORLD?

Sahil Kumar Nagpal Sahil Kumar Nagpal

Sahil Kumar Nagpal

Business Executive Coach | Leadership Trainer | Author & Life Coach Top Voice Badge in Leadership Development | EI | Creativity & Innovation | Founder @ Optimum Living Media

发布日期: 2022年8月4日
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It is well established fact that our morning habits impacts our daily actions. How one begins his or her day influences the state our body & mind will be through out the day.

Not only this but our morning routines also impacts how we tackle a stressful situation. Our morning habits indirectly influences how we react or respond under pressure.

If our morning rituals favors our health & wellness then we can handle any stressful situation. But if our morning rituals are not a conscious effort then our life can become a big challenge.

So, in order to bring more light on morning rituals, I, Life & Wellness Coach Sahil Kumar Nagpal, have published an article on my blog as well as a video on YouTube. You can check out the full content on links below.

ARTICLE

10 UNIQUE MORNING RITUALS FOR PRODUCTIVITY | HABITS | ROUTINE - SAHIL KUMAR NAGPAL

VIDEO

(1) 10 Unique Morning Rituals For Productivity | Habits | Life Coach Sahil Kumar Nagpal - YouTube

#morning #morningvibes #morningmotivation #morningroutine #morningrituals #morninghabits #life #corporatelife #lifecoach #lifecoaching #lifeandleadership

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