What Autumn teaches us about Pain
thanks to pixabay.com for this perfect photo

What Autumn teaches us about Pain

Today, when I opened an email, I read a phrase that thrilled me. “The trees are about to show us how beautiful it can be to let go.”?


It reminded me of a phrase taught during my hypnotherapy training, “the most powerful words a person can hear are, Let it go.”


“I’d love to let go,” you grumble, “I’d let go of my job, my husband, my kids. But, unfortunately, there’s just so much to do, and the pain in my neck, back, shoulder, feet, hip (you fill in the body part), how can I let go?”?


You know the tension and pain are affecting your health and relationships and taking over your life. You may even want or need to pull the covers over your head and block out the world. Your pain is making your world smaller and affecting your health.?


Gaining control over your pain is imperative for a long, healthy, happy life. And you know that.?


You may have tried therapies, surgeries, and medications without success or with side effects that you couldn’t abide by.?


What if you are only 90 seconds away from natural pain relief? Tension increases pain, so I’ve found it’s best to begin releasing pain by reducing stress.


Click here to access the 90-second pain relief video and learn a tool you can use daily.

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