Wellness for All: A Gift to Give Yourself

Hello Reader,

Happy, healthy, and blessed holidays to you. This time of year is significant for me in the way of reflection. As the years pass, I am anchoring everything I do that leads to my legacy. A big part of this is to know and be in my why.

The older I get the more crystalized my 'why' becomes and allowing it to evolve is essential. This may be the case for you too.

Going within and asking myself if I am on track and seeking out ways to operate from my why and living out my passion and purpose are important to me.

I believe anchoring my why and creating a personal roadmap leads to sustainable joy, health, and well-being as this sustainable approach feeds my soul.

2023 is upon us. How amazing will the next year be if we operate from our why?

Today, I invite you to join me in a self-care event today at 10am Eastern time: Resilience for the Holidays. I will be there and I hope you will join me. Details below.

Enjoy the below, originally published on The Wellness Universe blog.

Have a day to treasure,

Anna Pereira, CEO The Wellness Universe

As you have noticed, the title of today's newsletter is 'A Gift to Give Yourself'. I believe living out our purpose and passion is one of the greatest gifts we can give ourselves! Happy holidays and I hope this article inspires you.

Published to The Wellness Universe as: How to Find your Purpose and Passion in Life

How many times have you been told to find your passion? How long have you struggled to explore your purpose in life? How do you find your?why?

Understanding your?why?is crucial, as it is the spark, the guiding light, the compass pointing you in the right direction. However, discovering this is not something that can be done in a few days, weeks, or months. It is usually a lifelong journey, and it can only be done one step at a time. Here are three important tips on how to discover and develop your passion, so you can live a fulfilling life that you’ll love.

1. Reading?

When you are confused about your future and don’t know the direction of your life, try reading!

Reading helps us extract wisdom that cannot be obtained from formal education.

After all, we can’t walk through every path in the world. But reading can give us an opportunity to get to know how others have overcome their challenges and achieved their goals. For us who live in limited time and space, reading is like magic, allowing us to travel between different worlds and experience everything in diverse universes. How incredible is this is?!

2. Surround Yourself with Positive People

One takes the behavior of one’s company. Who we choose to be with is who we end up being. If we want to bring a positive impact to the world, it is important to learn from those who are full of positive energy. However, this does not mean we should only spend time with people we deem perfect. We simply need to be surrounded by passionate individuals who will motivate us to better ourselves and believe in the importance of positivity.

Lao Tzu, an ancient Chinese philosopher, has said:

Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.

It is obvious that if we are surrounded by contagiously joyful and enthusiastic people who are making positive changes in the world, we might draw from their inspiration. And when we adopt a more positive attitude, it becomes much easier to stay focused on our end goals.

3. Ignore Dissenting Voices

When we indulge in the things we love, we may encounter some who will oppose or laugh at our decisions. For example, if a person likes painting, friends or family might question whether he can make a living as a painter. It seems that our thinking is framed by the idea that everything must have what others consider good results otherwise it will be considered a failure, a waste of time, or unsuccessful.

Each person is unique. Therefore, what we should do is listen to our hearts and firmly believe we can do it. If we have confidence and are proud of ourselves, the day will come when the people around us will understand why we chose the road we did. We simply need to focus on our own lives and make sure we approve of ourselves and our own choice.

Last but not least, it is also important to realize that your “why” can change over time, the same as your values and goals. This is totally fine, as change is a beautiful process and is the only constant in life. Therefore, while looking for your “why,” be brave enough to embrace the fact that you are changing constantly.

LIVE TODAY 10am ET/7am PT

Resilience for the Holidays live online event is produced and hosted by Leah Skurdal for The Wellness Universe Wellness for All programming will share ....

Sharon Carne - Please Pass the Calm with Sound Healing.

Marisa Ferrera - Enjoying Family Time During the Holidays and tools for healthy boundaries.

Rachel Vasquez ~A Grief Warrior~ Thriving After Loss and how to Honor a Loved One

Aundrea Veney - Embodying the Seasons with Love and using mindful movement practices to support your wellbeing

Gayle (Dougherty) Nowak - Claiming Your Energetic Space During the Holidays & Beyond with an Energetic Container Journaling Practice ...

Here is what Resilience for the Holidays will bring you LIVE tomorrow.

Register now & Join Live at 10am Eastern

Join our team of Wellness Experts.

Wellness for All?is launching 50 wellness professionals in 2023.

Will you be one of them?

Wellness for All Programming is seeking the best of the best Wellness Professionals to partner with.

What is the Wellness for All Programming (WFA)? WFA takes the best wellness professionals for mind, body, spirit, and emotional well-being and partners with you to bring your program to The Wellness Universe global audience as a Branded Expert Wellness Leader. See link above to learn more.

Let's have a chat about wellness. If your group or organization seeks a personal approach to incorporating workshops, programs, coaching, consulting, retreats, from one-on-one to group experiences, in-person to virtual support, or if you would like to have a discovery call to see where we can make the world better place connect with me?here on Linkedin.

I'm always looking to work with top wellness professionals too! Connect with me on Linkedin. Let's make the world happy, healthy, and healed together.

Wishing you a day to treasure!

Anna Pereira, Chairwoman Soul Ventures |?The Wellness Universe, CEO?| Wellness for All, Well-being Events & Courses | Corporate & Group Wellness | SoulTreat Retreat Producer |?#1?Best Selling Author | Women Owned Business | Mentor

The Wellness Universe Leadership

The Wellness Universe?Vision:?Global peace by way of happy, healthy, healed human beings

The Wellness Universe?Mission:?To make wellness accessible to everyone

The Wellness Universe?Purpose:?We offer diverse, positive experiences in emotional, environmental, intellectual, occupational, physical, social, and spiritual well-being to support the overall health of individuals and groups